Books tagged: dieting

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Found 181 results (Try using more keywords)

Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System
By
Price: $12.99 USD. Words: 92,910. Language: English. Published: January 17, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Presented as a series of compelling dialogues and essays, Professor Spira’s new book reveals the power of adopting a lifestyle that is free from foods that create excess mucus and pus. Having used the concept to radically change his own life, the charismatic author is now sharing his story and blueprint with the world.
Amazing Yoga Diet
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Price: $2.99 USD. Words: 6,890. Language: English. Published: January 21, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
"AMAZING YOGA DIET" A "TRULY REMARKABLE" way of looking at "DIET." This "AMAZING BOOK" gives a "PROFOUNDLY SIMPLE but "HUGELY EFFECTIVE way of "EATING!!" The "IMPACT" on your "BODY" and "HEALTH" is "AMAZING!!" A "LEANER more "TONED" you springs to life by using the "PROFOUND KNOWLEDGE" in this book. This "UNIQUE WISDOM is "ANCIENT WISDOM" that is now being combined with "MODERN DAY LIVING
Stop Emotional Eating, Fix Food Cravings, Find Your Metabolism and More
By
Price: $9.99 USD. Words: 55,120. Language: English. Published: January 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Award Winner Solutions to "Why We Eat": -emotional eating -cravings -habits -treats -rewards -parents taught us -food comfort -challenging situations -metabolism & sugar spikes -dining out & so much more... In society today we are eating less for fuel and nutrition & more for other reasons. I address those “other” reasons with solutions realistic to you! Adjust your thoughts for long term success!
Culture Clash: How We Win the Battle for Better Health
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Price: $9.96 USD. Words: 95,300. Language: English. Published: January 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Americans have become the fattest population in human history and each year we get heavier. The problem is our unhealthy culture and the solution is to change that culture. Culture Clash will show you the why, what, and how of creating and living a long, healthy life.
Summary: The Power of Habit by Charles Duhigg
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Price: $3.00 USD. Words: 3,750. Language: English. Published: January 25, 2013. Category: Nonfiction » Business & Economics » Organizational behavior
This work offers a SUMMARY of the book "THE POWER OF HABIT" by CHARLES DUHIGG. This book takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. The key to exercising regularly, losing weight, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.
NO FAT - The Secret to Dieting
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Price: $0.99 USD. Words: 6,540. Language: English. Published: January 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
‘Finally I am ready to lose weight and keep it off!’ I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started.
No Mo' Yo-Yo
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Price: $0.99 USD. Words: 14,290. Language: English. Published: February 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
No Mo’ Yo-Yo complements your dieting efforts and provides you with the motivation you need to change the way you think and lose the weight for good this time. It's an inspirational and honest account of what it takes to effect permanent change from the 'inside, out'. Only by changing the way you think will the physical changes you're working so hard to make become permanent.
The Happiness Diet: How to lose weight quickly and with a minimum of fuss
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Price: $4.99 USD. Words: 22,880. Language: English. Published: February 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you are sick of diet books but still want to lose weight then this book might just tick all of your boxes. Includes an action plan and bonus chapter on good foods to eat. Simple to implement in just half an hour a day the Happiness Diet will have you losing weight without it overwhelming every other area of your life.
Glycemic Diet For Health - Using The Glycemic Index Diet Plan To Lose Weight Fast
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Price: $2.99 USD. Words: 9,010. Language: English. Published: February 13, 2013 and represented by Well Being Valley. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Glycemic Index is directly linked to the sugars in your food and how they are absorbed over time. This index measures carbohydrates, which are made up of both simple and complex molecules. In Glycemic Diet For Health - Using The Glycemic Index Diet To Lose Weight Fast And Live A Heatlhy Life, you learn all about the glycemic diet, what is the glycemic index and the various benefits.
52 Diets a Year
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Price: $9.95 USD. Words: 58,950. Language: English. Published: March 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
52 Diets a Year - Don't Cheat on your Diet - Start a New One. How many times have you started a diet with great enthusiasm, and followed it perfectly for a week or 2? Then, you start to "cheat", munching here or there, and by month's end, the new diet is gone. Instead of 'cheating' on your diet, start a new one. Here's over a year's worth of great diets to help you lose weight.