Books tagged: dieting

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Summary: The Power of Habit by Charles Duhigg
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Price: $3.00 USD. Words: 3,750. Language: English. Published: January 25, 2013. Category: Nonfiction » Business & Economics » Organizational behavior
This work offers a SUMMARY of the book "THE POWER OF HABIT" by CHARLES DUHIGG. This book takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. The key to exercising regularly, losing weight, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.
NO FAT - The Secret to Dieting
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Price: $0.99 USD. Words: 6,540. Language: English. Published: January 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
‘Finally I am ready to lose weight and keep it off!’ I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started.
No Mo' Yo-Yo
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Price: $0.99 USD. Words: 14,290. Language: English. Published: February 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
No Mo’ Yo-Yo complements your dieting efforts and provides you with the motivation you need to change the way you think and lose the weight for good this time. It's an inspirational and honest account of what it takes to effect permanent change from the 'inside, out'. Only by changing the way you think will the physical changes you're working so hard to make become permanent.
The Happiness Diet: How to lose weight quickly and with a minimum of fuss
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Price: $4.99 USD. Words: 22,880. Language: English. Published: February 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you are sick of diet books but still want to lose weight then this book might just tick all of your boxes. Includes an action plan and bonus chapter on good foods to eat. Simple to implement in just half an hour a day the Happiness Diet will have you losing weight without it overwhelming every other area of your life.
Glycemic Diet For Health - Using The Glycemic Index Diet Plan To Lose Weight Fast
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Price: $2.99 USD. Words: 9,010. Language: English. Published: February 13, 2013 and represented by Well Being Valley. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Glycemic Index is directly linked to the sugars in your food and how they are absorbed over time. This index measures carbohydrates, which are made up of both simple and complex molecules. In Glycemic Diet For Health - Using The Glycemic Index Diet To Lose Weight Fast And Live A Heatlhy Life, you learn all about the glycemic diet, what is the glycemic index and the various benefits.
52 Diets a Year
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Price: $9.95 USD. Words: 58,950. Language: English. Published: March 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
52 Diets a Year - Don't Cheat on your Diet - Start a New One. How many times have you started a diet with great enthusiasm, and followed it perfectly for a week or 2? Then, you start to "cheat", munching here or there, and by month's end, the new diet is gone. Instead of 'cheating' on your diet, start a new one. Here's over a year's worth of great diets to help you lose weight.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
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Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
LOSE WEIGHT FASTING
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You set the price! Words: 8,550. Language: American English. Published: March 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
There are lot of things to know more about fasting. As we age, we hear so much about fasting that we don’t know which are real and which are not. So, better pick up that pen and plan away to healthy, new you!
Get This Body In A Barn: The Milkmaid's Guide To Fitness
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Price: $2.99 USD. Words: 58,090. Language: English. Published: March 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
If you're looking for a no thrills, no frills, tried and tested laywoman's fitness routine for the average everyday woman, you may enjoy this book. Inspired by a makeshift gym in a barn, all exercises and principles are translatable across the continuum, be it a spare room, the garage, the gym or a barn. The author has an MA in Communications, a BS in Nursing and a minor in Athletic Training.
The Supernutrients Diet
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Price: $2.99 USD. Words: 22,250. Language: British English. Published: April 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Supernutrients Diet can help you achieve steady, sensible, long-lasting weight loss without hunger pangs, by filling up on fresh, nutrient-dense food in the form of green smoothies and raw fruit and vegetables. Other foods are also allowed. The focus is on eating more healthy food, rather than obsessing about calories. The book also includes recipes and eating plans.