Books tagged: dieting and obesity

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Found 20 results

Twelve Days of Christmas
By
Price: Free! Words: 7,210. Language: English. Published: December 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
ONE-ers Are Winners: An Obvious Solution to Permanent Weight Loss
By
Price: $9.75 USD. Words: 8,590. Language: English. Published: March 7, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
For about the cost of a fancy latté, you can experience what formerly overfat, fed-up folks like yourself are finding out. The answer – the truth “is out there.” A simple, sensible, approach using the food pyramid in a totally unique way CAN melt off the extra fat, quickly – with little work and virtually no pain at all. It’s a plan you can live with easily, for the rest of your life.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
By
Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
It’s Your Life
By
Price: $19.99 USD. Words: 45,680. Language: English. Published: July 12, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.
The Harcombe Diet: Stop Counting Calories & Start Losing Weight
By
Price: $13.95 USD. Words: 89,320. Language: English. Published: November 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
1.1 billion people are overweight worldwide. The more we tell people to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? Stop Counting Calories" & "Start Losing Weight"
Fat Pat
By
Price: Free! Words: 4,300. Language: English. Published: February 13, 2011. Category: Fiction » Young adult or teen » Family
School starts tomorrow so my big sister Patricia has locked herself in her room and isn’t coming out because she says she’s fat.
Get Fit...Comfortably
By
Price: $2.99 USD. Words: 8,780. Language: English. Published: May 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The purpose of this book is to get you to think about two topics that many people want to avoid – effective dieting and physical fitness. In order to become fit there are obstacles to overcome. Some of these are real, and some are simply mental blocks that must be eliminated. My intention is to guide you towards physical fitness as efficiently and comfortably as possible.
The Harcombe Diet For Men
By
Price: $8.99 USD. Words: 19,030. Language: English. Published: August 1, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Here it is - The Harcombe Diet® for men:
 Real food, unlimited quantities and rapid results;
 Just 3 simple rules - to get you to your ideal weight and keep you there for life. "I read 4 pages and lost thirty five pounds -
I figured I'd better not read much more!"
John Davies
No More Diets!
By
Price: $4.99 USD. Words: 15,310. Language: English. Published: October 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Would you like to know why ALL diets fail? Would you like to know how to lose weight without dieting? There is a very simple reason Why ALL overweight people are overweight. Most people know nothing about it. And it has nothing to do with dieting. Master your cravings, break your food addictions and lose weight without dieting. No More Diets! is the end of dieting.
The Life You Choose: Diets Exposed
By
Price: $9.99 USD. Words: 20,210. Language: English. Published: January 21, 2012 by Equity Press. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Ultimate Reference & Learning Guide for the Diet Enthusiast! In depth and current overview of the most popular diets of our time!