Fat Is Not a Four-Letter Word
By Julie Hammerstein
Published: January 12, 2013.
In Fat Is Not a Four-Letter Word, you will learn how to:
•Put an end to the Dieting Dance forever
•Crave foods that help you lose fat & gain energy
•Transform your relationship to food
•Enjoy movement as part of your daily life
•Understand and honor your body
•Believe you are meant to be fit and healthy
You will find Julie's "Small Change, Big Impact" system to be inspiring and simple to follow.