Books tagged: dieting for fat loss

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Found 14 results

Drop body fat with delicious foods !!
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Price: $2.99 USD. Words: 1,730. Language: English. Published: October 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Marissa Nieves is a Lifestyle Coach, Personal Trainer and Nutritional Consultant. With over 10 years in the Health Industry, she teaches strategies that really give the power back to individuals to make their own food choices while enjoying their food ! www.marissanieves.com
The Life You Choose: Diets Exposed
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Price: $9.99 USD. Words: 20,210. Language: English. Published: January 21, 2012 by Equity Press. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Ultimate Reference & Learning Guide for the Diet Enthusiast! In depth and current overview of the most popular diets of our time!
Diet Hard? No Longer
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Price: $5.00 USD. Words: 6,420. Language: English. Published: March 18, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
There are many books out there about Health, Fitness, Weightloss etc. A lot of them just tell you what to do, with little explanation. Without understanding why you have to do something, there is little ‘buy in’ from your brain, and therefore little chance of success. Other books go into such minute scientific detail that you are in danger of losing weight by virtue of your brain exploding! I have
Fat Is Not a Four-Letter Word
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Price: $9.99 USD. Words: 56,490. Language: English. Published: January 12, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In Fat Is Not a Four-Letter Word, you will learn how to: •Put an end to the Dieting Dance forever •Crave foods that help you lose fat & gain energy •Transform your relationship to food •Enjoy movement as part of your daily life •Understand and honor your body •Believe you are meant to be fit and healthy You will find Julie's "Small Change, Big Impact" system to be inspiring and simple to follow.
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
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Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
Dieting for Effective Weightloss and a Disease Free Life
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Price: $4.99 USD. Words: 11,800. Language: English. Published: March 19, 2013 by Stories of Everyday's Woe Publishing House. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
You may ask — how can we prepare delicious foods without the use of fats, sugars or salt? Keep in mind that all the other cookbooks you may have read and used in last few years have used some small quantities of these "forbidden additives" in order to enhance the flavor, but now we are going to eliminate them altogether.
2 Day a Week Diet: You Can Lose All the Weight You Want By Part Time Fasting Only 2 Days a Week!
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Price: $14.95 USD. Words: 28,740. Language: English. Published: May 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day.
The Thigh Gap Hack: The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires
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Price: $29.99 USD. Words: 43,660. Language: English. Published: June 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The Thigh Gap Hack - The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires Learn Every Trick in the Book, for thinner thighs and slim, toned legs We understand the desire to keep bulky muscles at bay - and thus every piece of advice in this book caters to your actual goal and needs.
Passive Slimmer
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Price: $1.99 USD. Words: 32,880. Language: English. Published: June 27, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Do you work hard at controlling your weight - only to find that the moment you relax your weight creeps back on again? How would you like it the other way around? How would you like to lose weight naturally - without the self deprivation, depression and desperation of the latest diet? Passive Slimming lets you put weight control on "autopilot" and escape the diet boom and bust forever.
Carb Cycling and Calorie Shifting
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Price: $2.99 USD. Words: 15,250. Language: English. Published: July 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets so that the right choices can be made. These two diets will also be of interest to body builders.