Books tagged: diets

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Found: 33 results

The 10 Most Proven, Effective, and Safe Ways To Lose Weight    by The Editors of Medpreneur
Price: $2.99 USD. 11940 words. Published by New Media Entertainment, Ltd. on January 15, 2010. .

Approximately 300,000 adult deaths in the United States each year are attributable to unhealthy dietary habits and physical inactivity or sedentary behavior. The medpreneur editors carefully selected SAFE and EFFECTIVE ways to lose weight that include both diets and exercise.
Relax to Lose Weight: How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology    by Melissa Martin
Price: $3.99 USD. 20850 words. Published by Wealth & Health Press  on April 9, 2010. .

It's the only one combining the latest in nutrition, self-image psychology, neuro-linguistic programming, and the health benefits of two "supplements" that are plentiful and free. No jogging for miles. No jumping around to a cardio DVD. No tedious diets. No special foods to buy. No calories to count. No fighting your cravings. Stop stressing out. Relax and let your thin self loose.
How to Stick With Your Diet and Exercise Program    by Lyn Kelley
Price: $4.99 USD. 17760 words. Published on April 18, 2010. .

This book is designed to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach and speaker, Dr. Kelley has assisted people with weight management for over two decades. There are plenty of diet plans out there. Instead, she solves the problem which millions of people face, which is sticking with their diet and exercise program. Get started today!
One Seat on the Plane    by Enzo Stoini
You set the price! 10210 words. Published on August 8, 2010. .

This is a light-hearted look at dieting. My purpose was to provide an entertaining diet book that provides the tools to fix the problem. A humorous, scathing story of weight loss... It illustrates my views of why we overeat and how to fix the problem based on my own personal loss of around 60lbs with no real difficulty. Lose weight and have a laugh at the same time, win win surely?! Enjoy.
Wake Up! You're Probably Never Going to Look Like That: How to be Happier, Healthier and Imperfectly Fit    by Michelle Pearl
Price: Free! 37130 words. Published on September 4, 2010. .

In the second edition of this well-received book, atypical fitness guru Michelle Pearl has a message for all those who have suffered with ongoing weight problems: “You are not weak, losing weight has nothing to do with willpower, and you really can be happier, healthier and imperfectly fit." Foreword by Kai Hibbard, the 3rd season runner-up on NBC's The Biggest Loser.
Hot Dogs    by Janice Daugharty
Price: $0.99 USD. 850 words. Published on September 23, 2010. .

Breaking health news: you no longer have to worry about what you eat!
The Harcombe Diet: Stop Counting Calories & Start Losing Weight    by Zoe Harcombe
Price: $13.95 USD. 89320 words. Published on November 8, 2010. .

1.1 billion people are overweight worldwide. The more we tell people to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? Stop Counting Calories" & "Start Losing Weight"
Fat Sucker: A Short Story    by Lotus Rose
Price: Free! 1890 words. Published on January 4, 2011. .

Poor pudgy Tina…she’s tried all kinds of diets that didn’t work. But then one day she sees an infomercial about pills that absorb fat! She tries them and they prove to be remarkably effective…
Minute Motivators for Dieters    by Stan Toler
Price: $1.99 USD. 15950 words. Published by Dust Jacket on February 6, 2011. .

Food alone doesn’t make a diet. Right food choices are just one part of a successful diet plan. The other ingredients include direction, determination, and discernment. Dieting isn’t just about what goes into your mouth. It’s also about what goes into your mind.
The Resistant Starch Diet: Diet Carbs    by Christopher Kate
Price: $4.99 USD. 9470 words. Published on February 9, 2011. .

When I began researching the "Resistant Starch" study conducted at the University of Colorado I had NO intention of compiling the findings, assembling more data and shoving one more diet book into the already overcrowded "Health and Nutrition" section at the bookstores. Yet, one-by-one, my inquiries were answered, and alas, this DIET had withstood the last of my skepticism.