Books tagged: eat to live recipes

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75 Assorted Recipes For Eat To Live
By Sarah Bell
Price: $2.99 USD. Words: 13,110. Language: English. Published: June 7, 2012 by Anita Parekh. Category: Nonfiction
The idea of Eat to Live is to eat foods that have a very high nutrition to calorie ratio and avoid foods that don't provide much nutrition for the calories they contain, for example Fruits and vegetables pack the most nutrition, so the diet is based on them. Also a diet high in fiber (vegan eat usually) leads to healthier bowel movements.This Recipe Book will change the way you want to eat.
Ornish Vegetarian Diet: 120 Delicious Recipes Cookbook
By Eat To Live
Price: $1.99 USD. Words: 16,200. Language: English. Published: December 22, 2012. Category: Nonfiction
Dr. Dean Ornish, a physician who has directed clinical research for the past 25 years, created this diet as a lifestyle modification to reverse existing heart disease by emphasizing foods that are very low in fat yet filling, such as high-fiber grains and legumes (i.e. beans and peas).