Books tagged: eating healthily

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Found 11 results

How To Really Lose Weight Without Dieting
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Price: $1.99 USD. Words: 14,460. Language: English. Published: November 17, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A workable solution to permanently banish nagging weight issues. It’s a powerful guide, handing over responsibility to the readers, inspiring them to attempt lifestyle changes, and giving them the option to move at their own pace. This innovative system teaches a way of life, not a diet, with portion control, a new system of mind-training, and sustainable physical activities.
ONE-ers Are Winners: An Obvious Solution to Permanent Weight Loss
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Price: $9.75 USD. Words: 8,590. Language: English. Published: March 7, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
For about the cost of a fancy latté, you can experience what formerly overfat, fed-up folks like yourself are finding out. The answer – the truth “is out there.” A simple, sensible, approach using the food pyramid in a totally unique way CAN melt off the extra fat, quickly – with little work and virtually no pain at all. It’s a plan you can live with easily, for the rest of your life.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
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Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
The (Almost) No Recipes Cookbook
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Price: $9.99 USD. Words: 42,170. Language: English. Published: March 17, 2011. Category: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
Unleash your creativity! How you can design your own food profile and become a great cook, without recipes! A book that discusses how we got to where we are today with food, ways to decide what you should, (and should not) eat. Soups, drinks, fast (healthy) meals, basics to have in your kitchen. Discussion of GM, vegetarian, wines, the senses, kid's food, and how music, and art, relate to food.
Food For Thought
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Price: $10.00 USD. Words: 4,650. Language: English. Published: August 24, 2011. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Bodies Plus offers weight loss the right way. Food For Thought is not a diet-but a well designed eating guide for permanent weight loss. Meal plans are easy to prepare and give the user healthy food choices, each meal will help eliminate cellulite, reduce waistline/stomach, smaller arms, thighs, buttocks, and increase your energy.
Broccoli?
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Price: Free! Words: 1,460. Language: English. Published: September 4, 2011 by Bookata, LLC. Category: Fiction » Children’s books » Fairy tales & fables
Despite two decades of public health initiatives, stricter government dietary guidelines, record growth of farmers’ markets and the ease of products like salad in a bag, American children still aren’t eating enough vegetables. Bookata's personalized books might have the solution.
Hold the Paradox, Drop the Burden
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Price: Free! Words: 3,420. Language: English. Published: December 29, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
For all the many people who enjoy food, are feeling too heavy and are fed up with fad diets and ridiculous theories about human nutrition. The Paradox is a very simple concept, surprisingly clear and simple, revealing a remarkable opportunity for change.
The Five Lows Diet for Happier, Healthier Lifestyle & Sustainable Weight Loss
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Price: $0.99 USD. Words: 18,510. Language: English. Published: October 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Can “The Five Lows Diet” make you happier and healthier? You bet! Is it hard to eat healthily? Not unless you make it overcomplicated. Is it expensive to eat non-rubbish food? Only if you buy organic. Do I have to deprive myself? Depends on your self-control and how many doughnuts and packet of crisps you are eating now. Can I still have tasty treats? Absolutely! Will I lose 6lb in 6 weeks?.
Clean Eating: The Easy and Delicious Clean Eating Diet plan for Weight loss
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Price: $4.99 USD. Words: 4,240. Language: English. Published: January 12, 2014 by Jayne Omojayne. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’. That taken, let me start this way … to define ‘Clean eating’ first, and the best way to do that is to know that clean eating is a choice you make. I mean a choice to put only the healthiest and most nutrient compact foods into your body.
6 Day Slimdown
By
Price: $2.99 USD. Language: English. Published: March 18, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This eBook gives you a 6 day meal plan, exercise jumpstart plan, clean eating recipes, how to meal prep & much more!