Books tagged: eating healthy

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Found 31 results

Ask Your Body ~ Understanding the Body’s Needs
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You set the price! Words: 1,000. Language: English. Published: August 2, 2010. Category: Fiction » Children’s books » Entertainment
Why eat if you are not hungry? Why stay up if you are sleepy? Sidney learns to listen to his body to know when he is hungry or sleepy and take action to care for himself. This intuitive children's story teaches moderation in eating and sleeping as well as listening to inner guidance.
One Seat on the Plane
By
You set the price! Words: 10,210. Language: English. Published: August 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a light-hearted look at dieting. My purpose was to provide an entertaining diet book that provides the tools to fix the problem. A humorous, scathing story of weight loss... It illustrates my views of why we overeat and how to fix the problem based on my own personal loss of around 60lbs with no real difficulty. Lose weight and have a laugh at the same time, win win surely?! Enjoy.
The Mental Diet e-Book, Workbook & Personal Journal
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Price: $3.99 USD. Words: 29,510. Language: English. Published: November 2, 2010. Category: Nonfiction » Self-improvement » Confidence and self-esteem
You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.
The (Almost) No Recipes Cookbook
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Price: $9.99 USD. Words: 42,170. Language: English. Published: March 17, 2011. Category: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
Unleash your creativity! How you can design your own food profile and become a great cook, without recipes! A book that discusses how we got to where we are today with food, ways to decide what you should, (and should not) eat. Soups, drinks, fast (healthy) meals, basics to have in your kitchen. Discussion of GM, vegetarian, wines, the senses, kid's food, and how music, and art, relate to food.
The Fat Extinction Program
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Price: $4.99 USD. Words: 35,590. Language: English. Published: March 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Discover 5 Revolutionary Ways to Increase Your Metabolism and Make Your Fat Extinct Once and For All!
Promiscuous Eating: Understanding and Ending Our Self-Destructive Relationship with Food
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Price: $7.99 USD. Words: 52,990. Language: English. Published: April 26, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Promiscuous Eating: Understanding and Ending Our Self-Destructive Relationship with Food will provide you with the insight, tools and motivation that are needed to develop a more harmonious relationship with food…and to ultimately take control of your own health destiny.
How to Eat Healthy Without Noticing
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Price: $2.99 USD. Words: 11,820. Language: English. Published: May 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
For so many, the thought of following a regimented eating plan is a turnoff. But there's good news: you can in fact eat right without sacrificing taste...or time. This book will show you how to make subtle dietary changes that can significantly impact your overall nutrition. Learn: which foods your body needs, power strategies for a healthy diet, easy recipes and how to shop smarter.
THE ABC's OF A LEAN SCULPTED BODY
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Price: $19.95 USD. Words: 8,830. Language: English. Published: July 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
THE ABC'S OF A LEAN SCULPTED BODY is a book dedicated to the scientific breakdown of how adding lean muscle by strength training will speed up a persons metabolism and in turn burn up to 3500 calories a week at rest. This book took over two years to research and develop to be able provide the correct knowledge..
The JigglyWigglies
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Price: $2.99 USD. Words: 3,600. Language: English. Published: July 28, 2011. Category: Fiction » Children’s books » Fiction
JigglyWigglies is a delightful childrens' book with full color illustrations. Join Jenna as she learns that her imagination can take her to the most wonderful places, no matter what else is happening in her life. Imagination is the fuel that feeds the fires of creativity, optimistic viewpoints and flexibility in thinking that will lead your child to a better future.
Eat Your Way to Good Health
By
Price: $9.99 USD. Words: 9,340. Language: English. Published: July 30, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Become healthy and lose weight the nutritious way. Feed your body what it truly craves. A personal story of nutrition and weight loss.