Books tagged: eating less

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Found 7 results

ONE-ers Are Winners: An Obvious Solution to Permanent Weight Loss
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Price: $9.75 USD. Words: 8,590. Language: English. Published: March 7, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
For about the cost of a fancy latté, you can experience what formerly overfat, fed-up folks like yourself are finding out. The answer – the truth “is out there.” A simple, sensible, approach using the food pyramid in a totally unique way CAN melt off the extra fat, quickly – with little work and virtually no pain at all. It’s a plan you can live with easily, for the rest of your life.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
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Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
One Seat on the Plane
By
You set the price! Words: 10,210. Language: English. Published: August 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a light-hearted look at dieting. My purpose was to provide an entertaining diet book that provides the tools to fix the problem. A humorous, scathing story of weight loss... It illustrates my views of why we overeat and how to fix the problem based on my own personal loss of around 60lbs with no real difficulty. Lose weight and have a laugh at the same time, win win surely?! Enjoy.
The wombat and the ballet girl
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Price: $0.99 USD. Words: 4,290. Language: English. Published: August 14, 2010. Category: Fiction » Children’s books » Art
The remarkable hero of this book is Rom, a wombat. By chance he meets the sad Jenny, who dreams of being a ballet dancer. Her nasty classmates however won't let her. Rom joins forces with Miss Tiptoe, the driving force behind the Petrova School of Ballet. This formidable pair makes for a blistering 'finale'.
The Mental Diet e-Book, Workbook & Personal Journal
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Price: $3.99 USD. Words: 29,510. Language: English. Published: November 2, 2010. Category: Nonfiction » Self-improvement » Confidence and self-esteem
You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.
The (Almost) No Recipes Cookbook
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Price: $9.99 USD. Words: 42,170. Language: English. Published: March 17, 2011. Category: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
Unleash your creativity! How you can design your own food profile and become a great cook, without recipes! A book that discusses how we got to where we are today with food, ways to decide what you should, (and should not) eat. Soups, drinks, fast (healthy) meals, basics to have in your kitchen. Discussion of GM, vegetarian, wines, the senses, kid's food, and how music, and art, relate to food.
Promiscuous Eating: Understanding and Ending Our Self-Destructive Relationship with Food
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Price: $7.99 USD. Words: 52,990. Language: English. Published: April 26, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Promiscuous Eating: Understanding and Ending Our Self-Destructive Relationship with Food will provide you with the insight, tools and motivation that are needed to develop a more harmonious relationship with food…and to ultimately take control of your own health destiny.