Books tagged: excercise

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Found: 4 results

Think, Act, Love, Lose Weight    by Shane Jeremy James
Price: $2.99 USD. 72910 words. Published on April 27, 2011. .

Get ready to become a new you! You will have the courage and confidence to unlock your true self, and to have all the energy you need from morning till night. You will find patterns and behaviors that have prevented you from keeping the weight off and having the body you so truly deserve. And most importantly, you need to be able to recognize and re-condition habits that will last for a lifetime.
The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life    by Carol Frazey
Price: $0.99 USD. 13300 words. Published on May 14, 2011. .

How would you like to lose weight without feeling deprived, enduring long exercise sessions, or even thinking about it? How would you like to lose weight by adding things into your life instead of denying yourself of the things you love? The Fit School Diet Plan is your answer. Follow a simple step each week, and you are on you way to losing weight, feeling great, and living a healthy life.
Get Ripped, Gain Muscle in 30 days    by Jimmy Hicks
Price: $1.99 USD. 1060 words. Published on April 13, 2012. .

a short exercise routine for beginners to the work-out hard cores this routine is based on the exercises that i personally do also please don't over exert yourself on my behalf go at your own pace and choose the weights best suited to your body type thank you
Untapped Brilliance    by Jacqueline Sinfield
Price: $17.99 USD. 31790 words. Published on May 1, 2012. .

Did you know there are some simple & highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms? Well, there are! You’ll be amazed to discover that a few simple strategies can lead to significant changes in your ADHD symptoms. In this practical friendly book, you’ll discover the eleven specific & simple steps that help adults with ADHD flourish & reach their full potential.