Books tagged: excercise

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Found 10 results

Think, Act, Love, Lose Weight
By
Price: $2.99 USD. Words: 72,910. Language: English. Published: April 27, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Get ready to become a new you! You will have the courage and confidence to unlock your true self, and to have all the energy you need from morning till night. You will find patterns and behaviors that have prevented you from keeping the weight off and having the body you so truly deserve. And most importantly, you need to be able to recognize and re-condition habits that will last for a lifetime.
The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life
By
Price: $5.99 USD. Words: 13,300. Language: English. Published: May 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
How would you like to lose weight without feeling deprived, enduring long exercise sessions, or even thinking about it? How would you like to lose weight by adding things into your life instead of denying yourself of the things you love? The Fit School Diet Plan is your answer. Follow a simple step each week, and you are on you way to losing weight, feeling great, and living a healthy life.
Get Ripped, Gain Muscle in 30 days
By
Price: $1.99 USD. Words: 1,060. Language: English. Published: April 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
a short exercise routine for beginners to the work-out hard cores this routine is based on the exercises that i personally do also please don't over exert yourself on my behalf go at your own pace and choose the weights best suited to your body type thank you
Untapped Brilliance
By
Price: $9.99 USD. Words: 31,780. Language: English. Published: May 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Did you know there are some simple & highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms? Well, there are! You’ll be amazed to discover that a few simple strategies can lead to significant changes in your ADHD symptoms. In this practical friendly book, you’ll discover the eleven specific & simple steps that help adults with ADHD flourish & reach their full potential.
Excuse Proof Fitness Essentials: Cutting Edge Strategies To Rapidly Burn Fat, Reprogram Your Genetics, and Stay Sexy Forever.
By
Price: $2.99 USD. Words: 37,520. Language: English. Published: June 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This isn't your typical health and fitness book telling you to "eat less, move more." Learn the psychological tricks to stay motivated, the dietary tricks to shed stubborn fat, and the lifestyle tricks to stay fit forever so you can be sexy without the struggle.
Natural GH Releasers "The Fountain of Youth"
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Price: $3.99 USD. Words: 23,150. Language: English. Published: December 14, 2012 by Dawn Xhudo. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Discover the “keys” to longevity with natural “HGH” Releasers that will help you improve your physical appearance, enhance your immune system, tune-up your sex drive & vitality, restore vigor and youthfulness and experience a dramatic state of health you never thought was possible.
How to Build Muscle in Your Advanced Years
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Price: $4.99 USD. Words: 21,680. Language: English. Published: March 4, 2013 by Dawn Xhudo. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Fight the signs of aging with exercise and nutritional know how. Build the body of your dreams and be the envy of friends. Prove to those that age need not only be a number even at 55years old. Discover the secret with simple protein recipe’s that work.
Genetic Bodybuilding: Ectomorph, Endomorph, Mesomorph Training & Dieting Techniques
By
Price: $6.99 USD. Words: 35,700. Language: English. Published: May 2, 2013 by Dawn Xhudo. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight.
Renewed Mind Body and Soul
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Price: $3.00 USD. Words: 5,680. Language: English. Published: May 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
I went through a period where I felt depressed and sorry for myself. One day I just decided that I have had enough and have to do something to motivate myself or I will lose my mind. I had to do something about it, and I had to do it on my own because I am not a big fan of doctors due to the fact that all they want to do is put you on different drugs and see which one will “work” the best for you.
Lose Weight Easily
By
Price: Free! Words: 5,160. Language: English. Published: May 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Top Tips on losing weight without a diet and exercise regime. Make small life changes, forever. From the How to and Why series of eBooks.