Journey to Fitness: A Guide for Planning YOUR OWN Personal Fitness Program of Balanced Eating and Exercise    by Art Dragon
Price: $3.50 USD. 13490 words. Published on April 18, 2010. .
Eat Right and Exercise-simple advice for staying fit but subject to many interpretations. "Journey to Fitness" was written for those struggling to find meaning in this simple, yet powerful phrase. This concise, easy-to-follow guide helps readers discover their own meaning to 'Eat Right and Exercise', and to plan a customized fitness program around their favorite healthy food and exercise choices.

Life... With No Breaks (A laugh-out-loud comedy memoir)    by Nick Spalding
Price: $1.57 USD. 56670 words. Published on April 22, 2010. .
Nick Spalding tried to write a book in 24 hours. Turns out that’s impossible... it took 30! Life… With No Breaks is a unique, hilarious and heartfelt look at the modern world we live in today, told by a master story-teller with much to say - and only a weekend to say it in. After you've read Life... With No Breaks, you may never look at the world the same way again!

Exercise Principles and Techniques    by Richard Secklin
Price: $1.99 USD. 6220 words. Published on May 24, 2010. .
Advanced exercise principles and techniques from National Bodybuilding Champion Rick Secklin. Rick combines over 30 years experience of fitness training principles at every level of training. Topics discussed are: Over training, Sets, Under training, Weights, Machines,Split system, Circuit training, Supersets, Trisets, Giant sets, Two a days,Push and pull system,Bodybuilding, Powerlifting and more

Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever    by Dr. David Madow
Price: Free! 14860 words. Published on May 24, 2010. .
Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.

Exercise Program Development for the Advanced Athlete    by Richard Secklin
Price: $1.99 USD. 6940 words. Published on May 25, 2010. .
For the personal trainer or the advanced athlete. Here you will discover exercise programs for beginners, intermediate, and advanced athletes. Includes muscle division principles and a twelve week advanced power exercise program for the serious competitor. The author and personal trainer Rick Secklin is a National Gold’s Classic Bodybuilding Champion,and NPC contest promoter.

Fully Alive    by Tom  Goode
Price: $9.99 USD. 46030 words. Published on June 10, 2010. .
Ten Steps to Inner Harmony This book is for health seekers that they may become finders. Addressing the concerns of boomers and written also for the cultural creatives, the book reveals human development and functioning as an energetic process. An abundance of energy confers health; less of it yields disease and illness. This book addresses the energetic nature of health.

Mind-ing Your Body - Mending Your Cravings    by Arlene Unger, PhD
Price: $2.99 USD. 8340 words. Published by Real Psych Solutions  on June 14, 2010. .
The key to wellness is to be aware of what your body is telling you. This awareness can support a healthy body and one's self-esteem and overall sense of well-being. Exercise and your relationship with food are critical. The trick is to select an appropriate level of exercise and to understand the difference between food cravings and food needs. Many Checklists, Activities and Bonus Materials.

Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss    by Aaron Hoopes
Price: $4.95 USD. 16450 words. Published on June 21, 2010. .
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.

Got Sugar? Comprehensive Lifestyle Guide For All of Life's Delicious Journeys    by Debbie Markham
Price: $12.95 USD. 46970 words. Published on June 29, 2010. .
As a recent winner on Wipeout and over 50 triathlon and running races under her belt, Debbie Markham is an expert on balance, training, raising a family, & eating the sweets she & her kids really enjoy. She offers lifestyle tips, that propel & entertain her throughout her fast paced "to-do-list" days, inspiration through her philosophy, 64 recipes, & a years worth of easy, feasible workout plans.

It’s Your Life    by Norman Ratcliffe
Price: $19.99 USD. 45680 words. Published on July 12, 2010. .
End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.