Books tagged: exercise

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Brute Force Push-Ups - How to do 100 Push-Ups Every Day and Build a Powerful Chest in 1 Month    by Rich Bryda
Price: $2.99 USD. 7000 words. Published by MakeRight Publishing  on February 18, 2012. .

If you want a 15-minute "crash course" on how to get a huge, "alpha male" chest without lifting weights (or even breaking a sweat) then this book will show you how. Fact is, all the old time body builders used this simple exercise. And today the world's top athletes (like the great Herschel Walker) do this exercise to get ripped without doing a single bench press.
Beauty Queen on a Budget (Russia-inspired, amazingly cheap and effective beauty solutions)    by Svetlana Nikitina
Price: $9.99 USD. 75290 words. Published on February 24, 2012. .

I am a busy physician and an avid enthusiast of organic, “do-it-at-home” approach to health and beauty. In this book I share with you my life-long fascination with inexpensive and practical, but extremely effective natural beauty tricks and techniques for gorgeous skin and body. This includes home-made cosmetics, amazing weight loss solutions, home anticellulite treatments and much, much more.
Yes, You Can! Look Younger Naturally    by Debbie Polisky
Price: $2.99 USD. 8410 words. Published on February 27, 2012. .

Do you want to look younger naturally? Are you tired of false promises that make you spend money on supplements or health products? Follow this simple guide that combines mind-body practices, nutrition and wellness strategies for a youthful glow.
Road Warrior: Effective Fitness Strategies for Business Travelers    by Vik Khanna
Price: $2.95 USD. 6180 words. Published on February 28, 2012. .

One of the biggest challenges facing any professional who travels for business is how to stay fit while on the road. Road Warrior will teach you – the business traveler – how to move successfully throughout your obligations and your client interactions with your fitness strategy intact.
Guaranteed muscle part 3 Arms    by Richard Baker
Price: $3.99 USD. 30560 words. Published on March 10, 2012. .

Part 3 of a comprehensive guide to building muscle for the average man on the street. The science of muscular growth and techniques are detailed in a manner which will enlighten even advanced body builders and gym goers. No prior knowledge is needed as every scientific term is sensibly explained. Written from years of experience this book will guarantee results.
Scientific Sports Findings: The #1 Key to Massive Endurance Gains & Super Fast Recovery    by Brandon Olson
Price: $2.99 USD. 6870 words. Published on March 19, 2012. .

For Cyclists, Runners, and any Athlete who wants to increase endurance. The methods exposed in this book are being used by athletes around the world to get incredible gains in endurance. They are able to go longer, faster, and at a lower heart rate than they ever imagined. This finding is science based and backed up by extensive research and testing, all of which is included in this book.
Plenary Fitness    by Lawrence Sylou-Creutz Ojermark
Price: $6.99 USD. 54270 words. Published on March 28, 2012. .

Plenary Fitness has revolutionized what it means to be healthy. It is a complete health and wellness program. Combining the ancient wisdom from martial arts masters and the cutting edge knowledge of modern science, Plenary Fitness walks the reader through the components necessary to achieve phenomenal health. A well researched book, with the potential to radically improve one's life.
Immigration and Health USA by Adesuyi Leslie Ajayi & Abimbola T. Ajayi    by Abimbola 
Price: $4.87 USD. 38170 words. Published on March 29, 2012. .

Immigration and Health USA is to assist immigrants and their care givers attain optimum health during their acculturation period and long term stay in the USA with emphasis on health promotion and primary prevention that is ethnically sensitive and culturally appropriate.
The Magic Of Your Body    by Nicholas Hunt
Price: $0.99 USD. 24590 words. Published on April 3, 2012. .

A comprehensive guide explaining how the body reacts to what we eat and the things we do! Now by following these simple guides it’s possible you can stay younger, be healthier, fight disease and live longer, is it possible to prevent illness and ways to get your body back on track if you do get ill? Health or illness both depend on one important factor and that is all explained in-depth.
42 Weight Loss Tips    by Edna Baker
Price: $2.99 USD. 7430 words. Published by Green King Press  on April 9, 2012. .

Learn how to combine science with a few useful weight loss tips that you will find in this powerful eBook, and give your metabolism a real boost by: 1) Getting fit and burning calories while working at your desk; 2) Reducing the calories in your favorite foods; and 3)Burning the most calories possible by supercharging your workouts.