Books tagged: exercise

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Lighten Up with Dieting Basics    by Sheena Rich
Price: $2.99 USD. 6200 words. Published on December 10, 2010. .

This book gives a basic overview of various, well-known diets, as well as metabolism and cleansing basics, that should be considered as well, when one is serious about slimming down. Topics covered are: Weight Loss Basics, Weight Loss and Metabolism, Basic Intestinal Cleansing, Low Fat Diets, South Beach Diet, GI Diet, High Fiber Diet, Weight Watchers Diet, Atkins Diet, Weight Loss with Hypnosis
The Wellness Project    by Roy Mankovitz
Price: $9.99 USD. 129970 words. Published on December 23, 2010. .

Illness prevention, designed by nature, and researched by a rocket scientist! You do not need a background in science to understand The Wellness Project because it is based on common sense. The diet section of the book is backed by the largest "clinical study" in human history, and works for everybody. Find out how nature designed humans to detoxify, and what constitutes a healthy lifestyle.
Cellulite Solution, The Complete Guide to Being Cellulite Free    by Joy Romano Jimmy Aquino
Price: $9.99 USD. 14280 words. Published on December 23, 2010. .

What is cellulite? Where does it come from? What are today’s methods of removing cellulite? This must have guide to be cellulite free is full of information to answer these questions. From simple home remedies to the most advanced medical procedures. Making the right food choices: foods that fight cellulite. As an added bonus, you’ll receive “The Perfect Butt Workout?” Look inside.
Whole Health Healing: The Budget Friendly Natural Wellness Bible for All Ages    by Dr Thomas Potisk
Price: $8.95 USD. 79620 words. Published on December 23, 2010. .

Learn how to enjoy eating without weight gain, exercises that really work, and even how to raise healthier children naturally. This 364 page holistic self-help book is written by a world renowned holistic family doctor. Besides setting the record straight on what real health is, he includes specific natural tips for over 40 ailments. The book empowers people to make wiser health care choices.
The Non-Diet Real Cookbook: Easy Recipes to Stay Skinny Eating Anything You Want and Learn How to Cook!    by Richárde 
Price: $5.99 USD. 14590 words. Published on December 25, 2010. .

Learn how to stay slim without depriving yourself. Cook delicious, real food with a mix of healthy and "unhealthy" recipes anyone can safely eat. Enjoy country home cooking, dessert, exotic food and fancy cuisine. Impress a significant other with a dinner you cooked. With 300 non-diet recipes developed over the course of 1 year, you will never be hungry again, ready to slip into new size 4 jeans!
The (Angry) Fat Girl's Exercise Guide    by Jennifer Ellis
Price: $2.99 USD. 4980 words. Published on January 2, 2011. .

I am a fat girl who went from avoiding exercise to enjoying it. I'm not a doctor or a health care professional. I'm just someone who struggles with weight and who made a few revelations about exercise. I'd like to share them with you.
Where Fitness Meets Faith    by Kimberley Payne
Price: $2.99 USD. 8300 words. Published on January 10, 2011. .

Where Fitness Meets Faith is a fresh, insightful collection of devotional articles with reflections about the similarities between the challenges of maintaining a healthy lifestyle and building a relationship with God.
The Lyndon Technique: The 15 Guideline Map to Booking    by Amy Lyndon
Price: $4.99 USD. 11840 words. Published on January 20, 2011. .

The Lyndon Technique provides a practical approach to Auditioning and Booking the job on the first take. Each chapter provides detailed insight into each guideline of Amy Lyndon's “15 Guideline Map to Booking.” You've got the talent, you've got the training, now get the book that will help you get paid for it all! If you want to learn how to work as an actor, then this is the Handbook for you!
Commonsense Approaches to Alzheimer's    by James F. Watson
Price: $5.99 USD. 39410 words. Published by UCS PRESS  on February 8, 2011. .

This is a book of commonsense approaches to Alzheimer's developed and refined over the years by the author. He had the guts and foresight to use these techniques to reverse his wife's Alzheimer's Disease sysmptoms. On these pages you'll learn how AD can be prevented, how to reverse AD in its early stages, and even how to slow AD down and provide better quality of life for the victims of AD.
How To Live Forever    by Barry Burnett
Price: $2.99 USD. 133050 words. Published on February 8, 2011. .

Meet David Black, a young family doc whose solo practice has spectacularly tanked. So has his marriage; the two are not unrelated. His best friend, Oz, wants him to reinvent himself, offering their fellow Boulderites everything they need to live forever (or at least long enough for Oz to profit and retire). David balks. At first. What follows is a romp of a read, a comedy with heart...