Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss    by Aaron Hoopes
Price: $4.95 USD. 16450 words. Published on June 21, 2010. .
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.

It’s Your Life    by Norman Ratcliffe
Price: $19.99 USD. 45680 words. Published on July 12, 2010. .
End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.

A Simple Solution to America's Weight Problem: Banish Belly and Lose Weight in Just 5 Minutes a Day    by Dr. Sukhraj Dhillon
Price: $4.99 USD. 44340 words. Published on February 5, 2011. .
New & natural way to weight loss. Not another diet and vigorous exercise or some nutrient, vitamin, hormone, and drug that I am promoting. With child obesity at national emergency levels (that has involved first lady Michelle Obama now); it is time to treat those fat, unhealthy, undisciplined, drug infested bodies with a technique that works. This book is here to help you with that. Good Luck!

Fit, Strong & Pregnant    by Matt Fittolani
Price: $9.99 USD. 30330 words. Published on February 20, 2011. .
Do You want to get the most out of your Pregnancy? Whether you are not currently involved in physical activity or exercise, or you're a recreational trainer or competitive sportswoman, this book has everything you need to develop a simple, safe and effective exercise program for before, during and after pregnancy at home or in the gym.

Hacking Your Body: The Science of Weight Loss    by David Perry
Price: $7.99 USD. 5660 words. Published on March 4, 2011. .
There are a lot of fad diets out there; some work, some don't. In this book we examine the commonalities behind those that work and try to make sense of weight loss from the ground up. We explore the chemistry, biology, science and psychology of weight loss, explore several mysteries and myths and generally strive to understand the inner workings of the human body as it pertains to weight loss.

Get Fit...Comfortably    by Mark Boyko
Price: $2.99 USD. 8780 words. Published on May 31, 2011. .
The purpose of this book is to get you to think about two topics that many people want to avoid – effective dieting and physical fitness. In order to become fit there are obstacles to overcome. Some of these are real, and some are simply mental blocks that must be eliminated. My intention is to guide you towards physical fitness as efficiently and comfortably as possible.

Secrets to Build killer, rock hard & abs to die for    by Dennis H
Price: $9.99 USD. 7940 words. Published on August 3, 2011. .
Secrets to Build killer, rock hard & abs to die for... every thing you need to know to make those love handles turn into washboard abdominals to die for

Get Off The Couch, Potato!    by Kathi Casey
Price: $5.99 USD. 8640 words. Published on December 22, 2011. .
This is a powerful 30 day program of easy exercises which you can begin while lying on the couch watching TV.Perfect for everyone who has put off exercising due to lack of time or lack of enthusiasm and now has packed on the excess weight.Renowned health expert Kathi Casey leads you through each day with enthusiasm and fun!

Guaranteed muscle part 3 Arms    by Richard Baker
Price: $3.99 USD. 30560 words. Published on March 10, 2012. .
Part 3 of a comprehensive guide to building muscle for the average man on the street. The science of muscular growth and techniques are detailed in a manner which will enlighten even advanced body builders and gym goers. No prior knowledge is needed as every scientific term is sensibly explained. Written from years of experience this book will guarantee results.