Start Here: How to Have Success with ANY Diet and Fitness Program    by Tony Simoneli
Price: $4.99 USD. 18860 words. Published on November 20, 2009. .
With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.

Your Healthy Weight Loss Plan Lite    by John Phillip
Price: Free! 3600 words. Published on July 9, 2010. .
'Your Healthy Weight Loss Plan Lite' was written by weight loss author John Phillip as an aid to the millions of people who are struggling with weight loss, and despite their best efforts have been unable to achieve or maintain their healthy weight goal. The science of weight loss is complicated and requires more than a low calorie diet and exercise.

Power Isotonics - The Complete Book of Dynamic Self-Resistance Exercises    by David Nordmark
Price: $9.99 USD. 17190 words. Published on October 20, 2010. .
Power Isotonics is a revolutionary exercise system which utilizes dynamic self-resistance exercises to build muscle and sculpt the body safely and easily. For thousands of years athletes of all kinds have utilized these kinds of exercises, pitting muscle against muscle, to build strong and functional physiques. Get the body of your dreams while creating a new you with Power Isotonics Today!

Power Isometrics    by David Nordmark
Price: $9.99 USD. 10860 words. Published on October 21, 2010. .
Do you want to Burn Fat and Build Muscle from the comfort of your own home quickly and easily using no special equipment whatsoever? If so, Power Isometrics is for you. These time proven exercises can be done anywhere at anytime, are incredibly safe and effective and can give you a full body workout in less than 1/2 an hour a day. Start transforming your body today with Power Isometrics.

Natural Fitness - Natural Bodyweight Exercises For Men and Women    by David Nordmark
Price: $9.99 USD. 23660 words. Published on October 23, 2010. .
The key to getting truly fit and healthy is to learn to train with your own bodyweight, just like the animals in nature. Any animal you can think of is far healthier than any human being. Natural Fitness is a fitness program based around natural, full body exercises. By following this program in as little as 15 minutes a day you can get the body as well as the healthy life you desire.

Animal Workouts    by David Nordmark
Price: $9.99 USD. 21100 words. Published on October 26, 2010. .
Animal Workouts is a fitness program based on natural animal movements. Amazingly effective and fun, these exercises are appropriate for any age and fitness level, require no special equipment and can be done anywhere at anytime. Whether you want to lose belly fat, gain almost superhuman strength or beat the aging process Animal Workouts can help you get there in only minutes a day.

Running Easy - Beginner Marathon Guide    by Craig Blewett
You set the price! 116030 words. Published on November 16, 2010. .
Running Easy is an amazing, unique approach to running. Rather than “try harder” it’s all about “Try Easier”. The Running Easy approach was developed by, and for “ordinary people” like you, and backed by loads of scientific research. If you think words like “fun”, “easier”, “healthy”, “lifestyle”, and “running” should be together, then this approach is for you.

The Four Disciplines of Natural Fitness    by Forrest Hawthorne
Price: $3.00 USD. 13120 words. Published on December 10, 2010. .
The four disciplines of natural fitness will show you how to lose body fat and keep it off! And Focuses on the four main disciplines that must be followed to achieve lifelong fitness. Each discipline by itself is important however, when combined with the others, the result is a powerful fat burning and muscle building formula!

The Resistant Starch Diet: Diet Carbs    by Christopher Kate
Price: $4.99 USD. 9470 words. Published on February 9, 2011. .
When I began researching the "Resistant Starch" study conducted at the University of Colorado I had NO intention of compiling the findings, assembling more data and shoving one more diet book into the already overcrowded "Health and Nutrition" section at the bookstores. Yet, one-by-one, my inquiries were answered, and alas, this DIET had withstood the last of my skepticism.

Ten minutes to greater physical fitness-The whole body edition    by Danny O'Dell
Price: $7.99 USD. 24540 words. Published on March 12, 2011. .
This book has been written specifically for those of you who cannot seem to find the time to exercise for thirty to forty minutes or so each day. It is been well documented that exercising in spurts of as little as ten minutes periodically throughout the day will increase your physical fitness. If you follow the instructions, you will get stronger both physically and mentally.