Get Ripped, Gain Muscle in 30 days    by Jimmy Hicks
Price: $1.99 USD. 1060 words. Published on April 13, 2012. .
a short exercise routine for beginners to the work-out hard cores this routine is based on the exercises that i personally do also please don't over exert yourself on my behalf go at your own pace and choose the weights best suited to your body type thank you

The Women's Guide to Burning Fat & Building Muscle    by Tony Xhudo M.S., H.N.
Price: $3.99 USD. 11270 words. Published by Dawn Xhudo  on September 20, 2012. .
This Book addresses your specific needs as a female to building and toning those vital trouble areas that so trouble many women today -You need look no further for help with these problems.

DR HIT's Effective High Intensity Variables    by David Groscup
Price: $2.99 USD. 9430 words. Published on November 6, 2012. .
This guide outlines advanced HIT,High Intensity training techniques based on scientific research to maximize the results of all of your bodybuilding training. Proper use of these techniques will enable you to gain the maximum amount of muscle in the least amount of time without using dangerous drugs or growth hormones.

A Timeless, Classic Workout    by Greg Sushinsky
Price: $1.99 USD. 2330 words. Published on December 21, 2012. .
We’ve probably all done this workout, or something like it. Maybe you began with it, or maybe you’ve returned to it, or maybe someday you will. We all know it, like an old acquaintance, maybe even a friend, as it more than likely was responsible for some of our earliest muscle and strength gains. Can’t afford to ignore that, can you?