Books tagged: exercises

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Found: 17 results

Days of Creation    by Bogdan Heretoiu
Price: $2.99 USD. 50140 words. Published on March 20, 2010. .

Twelve years ahead of his latest book (Evolutionary Exploration) Bogdan Heretoiu published in 1998 his first non-fiction book.
GETTING PAST YOUR PAST - What can you do with the memories that haunt you?    by Arlene Unger, PhD
Price: $1.99 USD. 5010 words. Published by Real Psych Solutions  on June 7, 2010. .

Are you STUCK in the PAST? How to get closure on the events that are preventing your happiness and growth. Vivid memories can be out-of-control and take over your life. Caught in a vicious cycle with the past, our emotional growth becomes stunted. This insightful article by Dr Arlene K Unger, (PSY) discusses how to move beyond your past, steps to forgiveness, and has exercises and bonus article
English Grammar - Theory and Exercises    by My Ebook Publishing House
Price: $0.99 USD. 19170 words. Published on September 28, 2010. .

"English Grammar - Theory and Exercises" presents the most important elements of English Grammar in a clear and simple manner. The book addresses all those who want to learn English, regardless of age, offering, through clear explanations and algorithms, a better and faster understanding of English grammar. Each lesson is accompanied by examples and exercises. The book contains 900 exercises.
Got Sugar? Workout Companion: The Sweet Guide to Fitness and Well-Being    by Debbie Markham
Price: $5.95 USD. 9730 words. Published on September 30, 2010. .

Through her life as a single mom & entrepreneur, Debbie has perfected fun ways to stay healthy while managing a busy schedule. She has trained for 2 marathons, qualified for Boston, won Wipeout (ABC's obstacle course game show) & coaches sports weekly. Included are easy yet challenging workout schedules with exact plans & terminology to maintain strength, perfect form & have fun with new goals.
Fingers, Hands, Forearms, Arms, Shoulders Therapy and Development Exercises Teaching Method    by Grigory Gourylev
You set the price! 3860 words. Published on October 18, 2010. .

This ebook is a teaching method and a comprehensive guide to fingers, hands, forearms, arms, shoulders therapy and development for anyone interested in learning piano or any other musical instrument. You can use these exercises as warm ups before the actual piano lesson. The exercises are great for children and adults of all professions because they improve coordination and agility of upper limbs
Natural Fitness - Natural Bodyweight Exercises For Men and Women    by David Nordmark
Price: $9.99 USD. 23660 words. Published on October 23, 2010. .

The key to getting truly fit and healthy is to learn to train with your own bodyweight, just like the animals in nature. Any animal you can think of is far healthier than any human being. Natural Fitness is a fitness program based around natural, full body exercises. By following this program in as little as 15 minutes a day you can get the body as well as the healthy life you desire.
Running Easy - Beginner Marathon Guide    by Craig Blewett
You set the price! 116030 words. Published on November 16, 2010. .

Running Easy is an amazing, unique approach to running. Rather than “try harder” it’s all about “Try Easier”. The Running Easy approach was developed by, and for “ordinary people” like you, and backed by loads of scientific research. If you think words like “fun”, “easier”, “healthy”, “lifestyle”, and “running” should be together, then this approach is for you.
The 3 Keys to Fat Loss    by Rosie Chee Scott
Price: Free! 5520 words. Published on March 8, 2011. .

Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!
Speech Exercises for the Classroom: A Guide for Professors, Teachers and Speech Instructors    by Bakari  Akil II, Ph.D.
Price: $4.99 USD. 6110 words. Published on April 9, 2011. .

When I began teaching public speaking courses I considered myself lucky. My fellow TAs and later professorial colleagues would often state they were at a loss in coming up with exercises for their students. I would always have an answer. If you need classroom exercises for your speech students then you need this book!
Where Were You When I Needed You, Dad? - A Guide for Healing Your Father Wound    by Dr. Jane Myers Drew, Ph.D.
Price: $9.99 USD. 72110 words. Published by Fideli Publishing on May 25, 2011. .

If your father was absent when you were growing up — or if he was abusive, judgmental or emotionally unavailable — you almost certainly struggle in at least one of these areas: Achieving, Asserting, Sustaining Satisfying, Career Success, Yourself, Relationships. This book takes you on a step-by-step journey to healing your father-wound.