Books tagged: exercising

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Found 4 results

30 Days Should Do It!
By
Price: $2.99 USD. Words: 17,770. Language: English. Published: July 10, 2011 by Brass Hinge Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
An easy on the body beginning for anyone wanting to start a get fit or lose weight campaign. Don't Kill yourself by over-doing it at the start. Read this 30 day diary a see how easy it can be.
Guaranteed muscle part 3 Arms
By
Price: $5.99 USD. Words: 31,340. Language: English. Published: March 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Part 3 of a comprehensive guide to building muscle for the average man on the street. The science of muscular growth and techniques are detailed in a manner which will enlighten even advanced body builders and gym goers. No prior knowledge is needed as every scientific term is sensibly explained. Written from years of experience this book will guarantee results.
Simply Calorie Counting
By
Price: $0.99 USD. Words: 6,540. Language: English. Published: December 31, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Simply Calorie Counting aims at providing a balanced approach between diet and exercise in order to lose weight. Using the method you should safely be able to lose between 0.5 and 1 kg a week (between 1 and 2lb a week) depending on the effort you put into especially the exercise part of the method.
The Art of De-conditioning--Eating Your Way to Heaven
By
Price: $3.99 USD. Words: 13,240. Language: English. Published: October 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
"The Art of De-conditioning" is about Fritz Peterson, a 20 game winner for the New York Yankees who hated the dieting and exercising he had to go through his entire career. He vowed that when he finished his baseball career he would weigh 300 pounds some day. He says that in all walks of life people blame a few extra pounds for everything. The "heavies" need to take a stand and fight the diets.