Books tagged: exercising

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Found 3 results

30 Days Should Do It!
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Price: $2.99 USD. Words: 17,770. Language: English. Published: July 10, 2011 by Brass Hinge Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
An easy on the body beginning for anyone wanting to start a get fit or lose weight campaign. Don't Kill yourself by over-doing it at the start. Read this 30 day diary a see how easy it can be.
Guaranteed muscle part 3 Arms
By
Price: $5.99 USD. Words: 31,340. Language: English. Published: March 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Part 3 of a comprehensive guide to building muscle for the average man on the street. The science of muscular growth and techniques are detailed in a manner which will enlighten even advanced body builders and gym goers. No prior knowledge is needed as every scientific term is sensibly explained. Written from years of experience this book will guarantee results.
Simply Calorie Counting
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Price: $0.99 USD. Words: 6,540. Language: English. Published: December 31, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Simply Calorie Counting aims at providing a balanced approach between diet and exercise in order to lose weight. Using the method you should safely be able to lose between 0.5 and 1 kg a week (between 1 and 2lb a week) depending on the effort you put into especially the exercise part of the method.