Crossing the Comfort Zone: Step Outside It, Face Your Fears and Grow
How can you face your fears, take risks, and change your daily routines to grow? This mini-book teaches you how to become knowledgeable about your fears and overcome them by taking small steps outside of your comfort zone. It also teaches how to determine the source of your fears and deal with them. There are 12 daily exercises and a mastery exercise for stepping outside of your comfort zone.