Books tagged: fit and any age

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 4 results

Got Sugar? Workout Companion: The Sweet Guide to Fitness and Well-Being
By
Price: $5.95 USD. Words: 9,730. Language: English. Published: September 30, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Through her life as a single mom & entrepreneur, Debbie has perfected fun ways to stay healthy while managing a busy schedule. She has trained for 2 marathons, qualified for Boston, won Wipeout (ABC's obstacle course game show) & coaches sports weekly. Included are easy yet challenging workout schedules with exact plans & terminology to maintain strength, perfect form & have fun with new goals.
Bicycling for Fitness and Fun
By
Price: $7.95 USD. Words: 5,320. Language: English. Published: April 24, 2011. Category: Nonfiction » Sports & outdoor recreation » Bicycling
This electronic book was developed to share my life story and show readers how easy it is to get fit, make new friends and enjoy an active lifestyle. Learn about different types of bicycles, how to have a bike fine tuned to fit your body type, safety equipment for riding, proper riding attire, bicycle clubs that will teach you how to ride in a group or solo, charity rides, and much more.
Obese No More: How to Lose Weight –– And Why You Should!
By
Price: $2.99 USD. Words: 24,840. Language: English. Published: July 2, 2014 by Elderberry Press, Inc.. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In this unusual boot-camp style and rather quirky weight loss guide by an Irishman who used this system to lose over 30 lbs, you will laugh as you learn to overcome obesity.
7 steps to kick start your Fitness Journey
By
Price: $4.99 USD. Words: 5,440. Language: English. Published: August 19, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The first step is always the hardest. Never give up. Taking the first step is something that freaks us out when we want to try something new. And there are a few situations where in you have to go ahead and jump in anyway. One such situation is starting out to take care of our health. We need constant inspiration to make us hit the gym, eat clean and maintain healthy lifestyle. This is it!