Jazz Up Your Walk With 10 Easy Exercises by Jeanie Blanton-Trimble
Approx. 5,480 words.
Published on August 1, 2010.
Jazz Up Your Walk With 10 Easy Exercises is a senior's guide to healthy living that combines walking with 10 simple exercises that will boost your metabolism and burn fat like crazy. These exercises target all muscle groups and by the time you have finished your walk, your work-out will have included your entire body! There are even exercises for your eyes to improve your vision!