Books tagged: fitness

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The Berry Great Fitness Guide    by Steve Levy
Price: $4.75 USD. 1970 words. Published on January 11, 2009. .

Imagine a book that is a quick read of high quality balance for total fitness. The Berry Great Fitness Guide provides just that. Content that provides fitness through berry wellness. An excellent mixture for all to read. We hope you enjoy the book and encourage follow-on efforts in the future.
Anatomy of Sales    by Dave McGarry
Price: $9.95 USD. 2700 words. Published on February 28, 2009. .

Turn prospects into REAL clients and get back to the business you love – PERSONAL TRAINING! ANATOMY OF SALES IS THE FITNESS PROFESSIONAL’S “Bible” that will help you earn the Six-Figure Income You Deserve $
Reality Creation 101    by Christopher Pinckley
Price: $9.99 USD. 49050 words. Published on March 24, 2009. .

End self sabotage and create the life that you want. Now. "Big thumbs up.."-Amazon Top 10 Reviewer “This book gives you the tools, knowledge, and awareness to completely revamp your unconscious mind to create the life you really want.”-T. Harv Eker author of #1 NY Times best seller Secrets of the Millionaire Mind
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It    by Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $5.99 USD. 30560 words. Published by Health Colonel Publishing  on October 3, 2009. .

Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
Body Mechanics - Beginner's Guide to Fitness    by Mark Hailey
Price: $4.95 USD. 21610 words. Published on October 28, 2009. .

Body Mechanics - Beginner's Guide to Fitness covers the importance of making a commitment to exercise. How to keep up your motivation, and develop a fitness program that is right for you. Understanding the importance of weight and cardio training to get the maximum benefits of both.
Start Here: How to Have Success with ANY Diet and Fitness Program    by Tony Simoneli
Price: $4.99 USD. 18860 words. Published on November 20, 2009. .

With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
CURE Diet: 7 Day Fruit and Vegetable Fast    by Keith Lopez
Price: $9.99 USD. 12530 words. Published on March 8, 2010. .

An introduction to eating live whole foods. Changing the Use of a Refined Environment is a method of incorporating food that heals into your daily life. This book begins with a fast of only fruits and vegetables progressing to 30 days of eating whole foods with over 20 specific recipes and nutrient measurements. Over 7 days of an exact menu with micro nutrient details as well as macro nutrient.
Cheat Codes For Life: How to Achieve Anything With the Technologies of Success    by Robert Crayola
Price: $4.99 USD. 33030 words. Published on March 27, 2010. .

Are you making the best decisions to guarantee your success? Cheat Codes For Life is a cookbook for success in all areas of your life: wealth, health, relationships, work, and happiness. Robert Crayola clearly presents 35 key areas to direct your energy and gives you specific techniques and exercises to get you results immediately. No fluff and jargon-free - if it's in the book, it works.
Journey to Fitness: A Guide for Planning YOUR OWN Personal Fitness Program of Balanced Eating and Exercise    by Art Dragon
Price: $3.50 USD. 13490 words. Published on April 18, 2010. .

Eat Right and Exercise-simple advice for staying fit but subject to many interpretations. "Journey to Fitness" was written for those struggling to find meaning in this simple, yet powerful phrase. This concise, easy-to-follow guide helps readers discover their own meaning to 'Eat Right and Exercise', and to plan a customized fitness program around their favorite healthy food and exercise choices.
How to Stick With Your Diet and Exercise Program    by Lyn Kelley
Price: $4.99 USD. 17760 words. Published on April 18, 2010. .

This book is designed to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach and speaker, Dr. Kelley has assisted people with weight management for over two decades. There are plenty of diet plans out there. Instead, she solves the problem which millions of people face, which is sticking with their diet and exercise program. Get started today!