Books tagged: fitness

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Walking and Jogging (The Top amazing benefits of doing a walk and jog includes Weight loss and Fitness)
Price: $3.99 USD. Words: 4,530. Language: English. Published: June 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This book is mainly intend to bring awareness about the innumerable benefits associated by doing a regular walking or jogging. There are many books which provides information, but there are certain deep insights which must be known to make it regularly as a habit. As It requires only certain awareness to motivate us. Then this book will help in motivating the people who are always bed-ridden.
The One Minute Miracle Workout
Price: $2.99 USD. Words: 5,790. Language: English. Published: June 26, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The one-minute miracle workout has been shrouded in secrecy for decades with many believing it to be simply nothing but a mere myth. Yet few people use or even know about the one-minute miracle and its incredible power! For the first time, all the pieces of the one-minute miracle workout come together in an incredible book that will transform the way you train forever.
A Healthier You! - 101 Powerful Tips For A Fitter, Healthier You
Price: $2.99 USD. Words: 16,510. Language: English. Published: June 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
This Guide Will Show You Easy Ways To Become A Healthier You -- No Fluff, No Fillers...Only Useful Techniques You Can Start Using Today!
Surviving Your First Dance-Fitness Class
Price: $3.99 USD. Words: 3,130. Language: English. Published: June 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Confidence and self-esteem
An inside view on how to fearlessly & confidently get through your first dance-fitness class. Stepping out of our comfort zones and trying something new can be so intimidating. We’ve all been there, but I’m determined to make your journey and first-time experience a whole lot easier; so you can get to the most important part of the class- having fun!
Thinner Thighs! 21 days to Beautiful Legs
Price: $2.99 USD. Words: 4,700. Language: English. Published: June 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Exercise/Fitness Book designed to help thin the the legs of excess fat.
How To Hack Your Metabolism.
Price: $4.99 USD. Words: 10,510. Language: English. Published: June 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Who Want To Boost Their Metabolism To Levels Never Experienced Before And Shed Pounds At A Rapid Pace? Within my 51 page guide, "How To Hack Your Metabolism," you'll discover the truth on how to speed up your metabolism with simple changes to exercise, diet, and daily life. The report is 100% downloadable and you can be reading in just minutes from now...
The Fitness Hamburger: A Practical Approach to Health and Fitness Through The Mind of a Personal Trainer and Nutrition Coach
Price: $9.99 USD. Words: 52,950. Language: English. Published: June 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The Fitness Hamburger is written by an experienced personal trainer and is a window into the inner workings of the mind of a trainer.The Fitness Hamburger understands what no other book and expert does: We are unique and we need an individual solution that work for us, our tastes, schedules, cravings and personalities. The Fitness Hamburger is about YOU.
Reduce You
Price: $2.99 USD. Words: 34,200. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Reduce You isn’t a diet. It isn’t a nutritional plan. You’ve tried those, and with my guess, haven’t had a lot of success. Or, the success has been an up-down cycle. No, this book is all about learning to listen to YOU.
Slim, Fit, Happy You
Price: $0.99 USD. Words: 12,930. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Tired, run down, fed up? Slim, Fit, Happy You focuses on taking responsibility for your health in practical ways. No fad diets, no insane workout plans. Simple, effective, small steps to taking control of your health and well-being.
Get stronger and lose weight 2 book bundle
Price: $1.52 USD. Words: 3,250. Language: British English. Published: June 1, 2016. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
This will be a little guide, on a workout you can do for Powerlifting and simply getting stronger using barbells and dumbbells and using compound exercises ,I'm including curls cause they work your biceps and forearms and calf raises cause a pair of strong calf's will help a lot in your quest for strength. I'm also including ways to fit the workout into your schedule And I'm includ