Books tagged: fitness

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Honest Medicine: Effective, Time-Tested, Inexpensive Treatments for Life-Threatening Diseases
Price: $8.99 USD. Words: 80,230. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Diseases
HONEST MEDICINE introduces four lifesaving treatments that have been effectively treating--and in some cases curing--people for 25-90 years. However, for reasons of profitability (or lack thereof), these treatments have not been universally accepted. The treatments are: Low Dose Naltrexone for autoimmune diseases, HIV/AIDS and some cancers; the Ketogenic Diet, for pediatric epilepsy; and more!
Eat Yourself Fit and Healthy
Price: $4.99 USD. Words: 20,880. Language: English. Published: December 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Renewed celebrity wellness doctor, Dr. Marta Victoria Wagner created an ultimate book how to loose your weight permanently, gain muscle and develop a new super mindset and habits that will keep you in the best shape for the rest of your life.
Ask The Trainer-Expert Answers to Your Training Questions
Price: $2.99 USD. Words: 22,680. Language: English. Published: December 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
Let a trainer with over 35 years experience answer all of your questions about fitness, training and supplementation. Drawn from his popular fitness column, "Ask the Trainer", published in award-winning newspapers, the author answers the questions most commonly asked of personal trainers and other experts regarding the proper methods to lose weight, build muscle and strength.
30 Days to Lose Your Winter Weight Gain!
Price: $5.99 USD. Words: 9,530. Language: English. Published: December 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Holiday Hangover? And by hangover, I mean is your belly hanging a bit farther over your jeans that it has before after all those sweets, treats, and brown-sugar-cured meats? If so, this is the plan for you!! A three-phase exercise program to motivate you, ease you into fitness, and provide you with an easy-to-follow meal plan with REAL food! A new, healthier you is only 30 days away!
5 Commandments To Maximal Muscle
Price: Free! Words: 5,120. Language: English. Published: December 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This info packed book will change the way you think about bodybuilding forever. This former Hard-Gainer reveals 5 Commandments you must absolutely know about to increase your size now!
The 1000 Greatest Fitness Tips
Price: $1.99 USD. Words: 27,450. Language: English. Published: December 27, 2013. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
This book is an informative and light-hearted attempt to cover everything from deciding to join a gym and what to look for all the way to identifying muscle fibre types so you can maximise your training results. Packed full of workouts, hints, tips and nutrition advice that actually works and is not just an attempt to part you from your hard earned cash.
Neo Health: The Primer
Price: Free! Words: 4,410. Language: English. Published: December 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
(4.00)
Ever heard that you shouldn't eat at night? Or that cholesterol and saturated fat are bad for you? I will start at ground zero, with the definition of calories, to dispel these myths. You don't need any knowledge of health, no degree required. This first book, The Primer, will be the intro to health and fitness. More books with extreme depth to come! This is just the start!
Healthy Recipes For the Family 2012 Collection
Price: $3.99 USD. Words: 10,520. Language: English. Published: January 2, 2014 by Justice Gray. Categories: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks, Nonfiction » Cooking, Food, Wine, Spirits » Soups
This book includes over 130 healthy and quick recipes that are great for the busy person. Tasty and nutritious, there are no “weird” or difficult-to-find-ingredients. Great to feed the family.
Amplify Fitness: Body Weight Edition
Price: $3.99 USD. Words: 1,640. Language: English. Published: January 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The second in the Amplify Fitness series; over 30 workouts requiring nothing but your own body. Each workout is designed and created to challenge your endurance as well as your strength and can be repeated multiple times over.
Healthy, Wealthy, Wise and Loved
Price: $4.99 USD. Words: 42,700. Language: English. Published: January 8, 2014. Categories: Fiction » Inspirational, Nonfiction » Self-improvement » Motivation and inspiration
(5.00)
Lonely, divorced and working a passionless job, Matthew Braddock feels trapped in a meaningless life, battling the gray monkey riding his back. A chance meeting with Mason Twain, and his cadre of ‘world-changers,’ offers hope. Matthew suffers through the pain of naïveté, ignorance and indifference to discover his core desire: To be Healthy, Wealthy, Wise and Loved.