Books tagged: fitness

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The Vegan Superhero Diet: The Ultimate Guide to Body Transformation and the Vegan Diet
Price: Free! Words: 32,240. Language: English. Published: July 26, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
The Ultimate Guide to Body Transformation and the Vegan Diet
Ten Simple Steps to Permanent Weight Loss: How to Achieve The Body You Deserve
Price: $2.99 USD. Words: 7,320. Language: English. Published: July 26, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
If you have been struggling to lose weight for a long time and are sick of being overweight then this book is for you. In Ten Simple Steps to Permanent Weight Loss Patrica Smith talks you through the simple process to achieving your goals.
21 Days to Fit Legs
Price: $1.50 USD. Words: 4,630. Language: American English. Published: July 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics
21 Days to Fit Legs is here! There's no difficult diet to follow; just simple exercises! It doesn't require gym membership or even home equipment! No, difficult recipes or exotic foods to buy, either. The exercise
From Fat to Fit: The Top 10 Ways to Lose Weight and Live a Healthier Life
Price: $0.99 USD. Words: 3,440. Language: English. Published: July 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
From Fat to Fit is your guide to lose weight and live a healthier lifestyle. In this book I cover the ten best ways to do this. They include: calorie counting, diet examples, and exercise. If you are ready to change your lifestyle, then this book is right for you.
K.I.S.S. Keep it Safe & Simple
Price: $5.99 USD. Words: 9,110. Language: English. Published: July 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Pain management
Keep it simple. Tips and reminders to feel and look better, starting with how we carry ourselves all day! How to simply and safely adjust your posture and strengthen your core through easy tips! Why crunches are the worst exercise for your spine, your posture, and your core strength! Something you are already doing every single day, can be strengthening your core!
Walking and Jogging (The Top amazing benefits of doing a walk and jog includes Weight loss and Fitness)
Price: $3.99 USD. Words: 4,530. Language: English. Published: June 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This book is mainly intend to bring awareness about the innumerable benefits associated by doing a regular walking or jogging. There are many books which provides information, but there are certain deep insights which must be known to make it regularly as a habit. As It requires only certain awareness to motivate us. Then this book will help in motivating the people who are always bed-ridden.
A Healthier You! - 101 Powerful Tips For A Fitter, Healthier You
Price: $2.99 USD. Words: 16,510. Language: English. Published: June 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
This Guide Will Show You Easy Ways To Become A Healthier You -- No Fluff, No Fillers...Only Useful Techniques You Can Start Using Today!
Surviving Your First Dance-Fitness Class
Price: $3.99 USD. Words: 3,330. Language: English. Published: June 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Confidence and self-esteem
An inside view on how to fearlessly & confidently get through your first dance-fitness class. Stepping out of our comfort zones and trying something new can be so intimidating. We’ve all been there, but I’m determined to make your journey and first-time experience a whole lot easier; so you can get to the most important part of the class- having fun!
Thinner Thighs! 21 days to Beautiful Legs
Price: $2.99 USD. Words: 4,700. Language: English. Published: June 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Exercise/Fitness Book designed to help thin the the legs of excess fat.
How To Hack Your Metabolism.
Price: $4.99 USD. Words: 10,510. Language: English. Published: June 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Who Want To Boost Their Metabolism To Levels Never Experienced Before And Shed Pounds At A Rapid Pace? Within my 51 page guide, "How To Hack Your Metabolism," you'll discover the truth on how to speed up your metabolism with simple changes to exercise, diet, and daily life. The report is 100% downloadable and you can be reading in just minutes from now...