Books tagged: fitness advice

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Found 17 results

Bodybuilding Motivation
By
Price: $0.99 USD. Words: 31,660. Language: English. Published: July 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Bodybuilding motivation is a collection of inspiring stories, tips and tricks to help you maximize performance in the gym, and the best way to manage your must important asset: Your mind. Huge improvements and unbelievable performance are unlocked by best managing your mindset before, during, and after your workout. Topics include diet and nutrition, workout strategies, and goal setting.
FITNESS AS SIMPLE AS 1, 2, 3
By
Price: $4.99 USD. Words: 730. Language: English. Published: September 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This book contains a content in which discusses the simple aspects to become fit and healthy. You will learn what to eat and how to eat. It will also teach you what is necessary to lose weight and how your body works pertaining to accomplish that goal. We will also discuss the exercise you need and as little as twenty minutes a day can suffice and give you results.
The 21-Day Weight Loss Challenge
By
Price: $3.99 USD. Words: 3,610. Language: English. Published: September 22, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
It's been said that over the course of 21 days we can form new habits in our lives. In just 21 days we can break bad habits as well. On this 21-day weight loss challenge, D.J. Louard shares 5 simple habits that he believes will transform your body and send you on a life changing ride. This book will give you everything you need to see an incredible difference in your body after just 21 days.
Built to Conquer
By
Price: $12.99 USD. Words: 15,780. Language: English. Published: December 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Your step by step total body transformation Guide and six pack abs boot camp by Hollywood Elite Trainer and Military Veteran, Max "The Body" Philisaire. Sculpt your body into a work of art and achieve the body of your dreams. Get guidance and motivation from his real life success story. Follow his results-driven, high performance training techniques, personalized nutrition and exercise plans.
Fitness Für Freunde - Ein ehrliches Fitnessprogramm von Freunden für Freunde
By
You set the price! Words: 3,610. Language: German. Published: February 22, 2013. Category: Nonfiction » Sports & outdoor recreation » Sports training
Auf 40 Seiten findest du, ohne großes blabla, die Übungen und Ernährungstipps, die den Unterschied machen und Dir helfen z.B. solche Ziele zu erreichen: - Dein Gewicht zu reduzieren und es dauerhaft zu halten - störende fettpolster an unliebsamen, hartnäckigen stellen abzubauen - Deine Körpermuskulatur zu definieren - Muskelmasse aufzubauen - Deinen Traumkörper aus dir herauszuschälen
Fitness & Exercise
By
Price: $0.99 USD. Words: 8,680. Language: English. Published: April 3, 2013 by My Ebook Publishing House. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!
Personal Fitness Trainer - Mood, Confidence and Self-Esteem
By
Price: $2.99 USD. Words: 62,170. Language: English. Published: April 30, 2013 by Aauvi House Publishing Group. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
There is something great about A-list living and Personal Fitness Trainer, the seventh book of a twenty-one book series (The Insiders' Lifestyle Guides), is another fundamental step to looking fabulous. It can save your life! Regularly doing cardio and strength training reduces your risk of heart disease, diabetes, and many forms of cancer. You'll feel less stressed and be happier too.
Great Fitness
By
Price: Free! Words: 11,190. Language: English. Published: June 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A concise explanation of fitness principles including exercise, nutrition, and applied knowledge from proven, tested techniques that improves the practitioner's quality of life.
A fitness instructor's guide to exercise.
By
Price: $1.99 USD. Words: 22,890. Language: English. Published: June 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
A FITNESS INSTRUCTORS GUIDE TO EXERCISE By Christopher Robin Lee. Smashwords edition. A FITNESS INSTRUCTORS GUIDE TO EXERCISE How to maximise the benefit for your time and effort exercising. By Christopher Robin Lee. Copyright ©2013 by Christopher Robin Lee. All USA and international copyrights are reserved by the author. First edition 2013. Portland, Oregon, U.S.A.
Reimagine Your Fitness & Lose Weight Quickly
By
Price: $0.99 USD. Words: 2,440. Language: English. Published: July 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This information will ignite your enthusiasm to reinvent the way you think about your fitness, body and weight loss. You will receive tools that help you Re-imagine your fitness & lose weight quickly.