Books tagged: fitness and diet

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Found 45 results

From Fat to Fit: The Top 10 Ways to Lose Weight and Live a Healthier Life
Price: $0.99 USD. Words: 3,440. Language: English. Published: July 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
From Fat to Fit is your guide to lose weight and live a healthier lifestyle. In this book I cover the ten best ways to do this. They include: calorie counting, diet examples, and exercise. If you are ready to change your lifestyle, then this book is right for you.
Thinner Thighs! 21 days to Beautiful Legs
Price: $2.99 USD. Words: 4,700. Language: English. Published: June 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Exercise/Fitness Book designed to help thin the the legs of excess fat.
How To Build The Female Fitness Model Body
Price: $1.99 USD. Words: 8,840. Language: English. Published: June 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Art, Architecture, Photography » Performing arts
Have you considered a career in modelling? Would you like to look Super Lean? If you want to Tone Up, Lose Fat and look like an Fitness Model without fat loss pills and throwing precious time and hard-earned money down the drain at the gym - then this is the go-to guide for you.
Pushing Sugar: Straight Talk About Sugar and How the Corporate Food Giants Are Tricking You
Price: $0.99 USD. Words: 47,000. Language: English. Published: May 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
General Mills, Pepsico, Kraft, ConAgra, and the other food giants have been fooling you for years in selling you their sugar bombs and manufactured food. By understanding the truth about the foods you are eating and by following the guidelines in this uplifting book, you will come to discover how wonderful food is, how great it can taste, and how good it is for you!
Nourished
Price: $4.99 USD. Words: 7,750. Language: English. Published: February 7, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Nourished will reignite the love for cooking and encourage family unity by offering delicious, simple, nourishing recipes. It’s our genotype to be lean and strong and it’s only the effects of the modern diet that have caused us to veer off track - embracing these recipes and this philosophy will connect you to this health and vitality again
Size HH: The Most Enviable Size To Be...
Price: $4.99 USD. Words: 23,950. Language: English. Published: December 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Confidence and self-esteem
Imagine there was a way to make the most of your unique body shape and bring it back to its’ full potential without dieting, unpleasant workouts, or weight loss products…A way to start making noticeable changes TODAY without disrupting your life… Welcome to Size HH! A pocket guide for women packed with advice, tips, real life examples and everything you need get the results you want without diets.
Secrets of BodyBuilding
Price: $9.00 USD. Words: 5,030. Language: English. Published: November 19, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
BodyBuilding and Fitness Tips
Fitness: 101
You set the price! Words: 11,180. Language: English. Published: October 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Reference » Personal & Practical Guides
Fitness: 101 is the ultimate guide to fitness for the beginner and intermediate fitness levels. Fitness: 101 takes the reader through levels of fitness from the basics of stretching and calisthenics to body building. Fitness: 101 is like having a fitness trainer by your side for a fraction of the cost.
Shana Evers Boot Camp
Price: $19.95 USD. Words: 4,940. Language: English. Published: October 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
"How to lose weight in the right places"
The RITE Diet - Performance Plan
Price: Free! Words: 1,390. Language: English. Published: September 24, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports nutrition
The RITE Diet - Performance Plan is a detailed day to day meal plan guide designed to give people all the tools to tailor a balanced diet for not only a healthier lifestyle but also athletic performance!