Fabulous Flat Belly : 110 Satiating Simple Recipes by Diana Coleman
Approx. 16,310 words.
Published on February 2, 2013 by
Dhimant N Parekh.
The flat belly diet concentrates on eliminating the bad fat & consuming healthy fats which contains Mono unsaturated fats (MUFA) and large amounts of fiber, by which your body will stay fuller for longer, making it easier to stick with the diet and lose belly fat. A person needs to eat certain foods to banish belly fat forever.