Books tagged: food combining diet weight loss weight loss plan diet plan dr hay diet health

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Food Combining: "Stomach Time" Chart    by Suzana Fridl
Price: $1.49 USD. 10 words. Published on May 23, 2011. .

Your digestive system as a highway; if the slower vehicles are allowed to go first, the result will be a traffic jam. If the slower vehicles follow the faster vehicles you're highway will run smoothly and efficiently. "Stomach time" chart is the list of fastest to longest foods to digest.
The Body Love Manual - How to Love the Body You Have As You Create the Body You Want    by Lily Hills
Price: $9.99 USD. 76490 words. Published on July 17, 2011. .

Written by a former compulsive overeater, this new "bible of weight loss" is an award winning book which offers a non-diet approach to losing weight, permanently, by connecting with the genius of your body. This revolutionary and highly inspirational read will teach you how to deal with the emotions (worry, boredom, fear, insecurity) that make you reach for food you are not truly hungry for.