The IBS Compass: Irritable Bowel Syndrome Tips, Information, Fiber Charts, and Recipes
By Kathy Steinemann
Published: October 3, 2012.
Do you suffer from irritable bowel syndrome? This book will help you set a course to better health.
The author, an IBS sufferer of many years, shares her experiences and coping strategies, interspersed with amusing graphics and potty humor quips.
This book also contains all the information from her first book, IBS-IBD Fiber Charts, a few recipes, and a link to a free self-hypnosis recording.