Books tagged: getting into the zone

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Shortcut to Flow
By
Price: $9.95 USD. Words: 27,340. Language: English. Published: March 17, 2011 by IM Press, Inc. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
You've heard it so many times from people in sports, "I was in the Zone." This has been defined as being in Flow or the optimal experience, a state in which you are challenged in a way that is equal to your skills. So far, psychology has only described what it is like to be in flow. But now, you can also get the insights to this.