Super Green Smoothies
by Katy DuCox
I was never raised with good health choices. I never worked out and my diet was a disaster. I wanted to change some things years ago, but I only started working out. As expected; nothing really changed. I never lost weight and I didn't feel all that much healthier.
I forgot to look at my diet. I looked in all kinds of different things, but after years of trying I started to make my own smoothies.