Books tagged: habit change

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Found 2 results

Five Steps to Break Any Habit: How to Get Out Of Your Own Way and Start Being Happy
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Price: Free! Words: 12,870. Language: English. Published: January 5, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
No one should have to go through life without having control over their habits. In my Five Step system, I'll give you only the best of what I've learned over fifteen years of studying the best psychology and self-help literature available, and then I'll help you apply what you've learned in a way that will really last.
Summary: The Power of Habit by Charles Duhigg
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Price: $3.00 USD. Words: 3,750. Language: English. Published: January 25, 2013. Category: Nonfiction » Business & Economics » Organizational behavior
This work offers a SUMMARY of the book "THE POWER OF HABIT" by CHARLES DUHIGG. This book takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. The key to exercising regularly, losing weight, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.