Books tagged: habit change

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Found 4 results

Five Steps to Break Any Habit: How to Get Out Of Your Own Way and Start Being Happy
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Price: Free! Words: 12,870. Language: English. Published: January 5, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
No one should have to go through life without having control over their habits. In my Five Step system, I'll give you only the best of what I've learned over fifteen years of studying the best psychology and self-help literature available, and then I'll help you apply what you've learned in a way that will really last.
Summary: The Power of Habit by Charles Duhigg
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Price: $3.00 USD. Words: 3,750. Language: English. Published: January 25, 2013. Category: Nonfiction » Business & Economics » Organizational behavior
This work offers a SUMMARY of the book "THE POWER OF HABIT" by CHARLES DUHIGG. This book takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. The key to exercising regularly, losing weight, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work.
5 Minute Habit Stacking: Mini-Missions to Change Your Life!
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Price: $1.99 USD. Words: 3,320. Language: English. Published: August 9, 2014. Category: Nonfiction » Self-improvement » Motivation and inspiration
This is a Habit eBook providing tips and suggestions on how to build long lasting and healthy habits by taking five minutes to implement a new habit into your daily life. Do you find that you feel stressed and frustrated because of old habits in your way? Take some time to build some new ones! This book will help you with basic suggestions of new habits that can be implemented to your daily life.
Spectrum Thinking
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Price: $2.99 USD. Words: 97,330. Language: Canadian English. Published: December 12, 2014. Category: Nonfiction » Self-improvement » Personal Growth / General
Unlock your potential in all facets of your life, using the power of Spectrum Thinking. Learn how the power of value-based thinking can help you become smarter, fitter, happier, and improve your chances for personal and professional success. Find out how Spectrum Thinking can be used to improve all areas of your life, no matter your life circumstances, dreams, or desires.