Books tagged: habits and obesity

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Found: 4 results

Weight Release - Take Control of your life and your Weight...    by Andrew Brine
Price: $4.99 USD. 6430 words. Published on March 31, 2010. .

This ebook uses some of the most advanced techniques from NLP, Coaching and Hypnotherapy to Help you to lose weight and keep it off. By re-programming your mind you can ingrain new habits, overcome cravings and really take control of your life and your weight.
Mind-ing Your Body - Mending Your Cravings    by Arlene Unger, PhD
Price: $2.99 USD. 8340 words. Published by Real Psych Solutions  on June 14, 2010. .

The key to wellness is to be aware of what your body is telling you. This awareness can support a healthy body and one's self-esteem and overall sense of well-being. Exercise and your relationship with food are critical. The trick is to select an appropriate level of exercise and to understand the difference between food cravings and food needs. Many Checklists, Activities and Bonus Materials.
Personal Coaching for Change    by Linda Sage
Price: $2.99 USD. 29070 words. Published on April 19, 2011. .

Personal Coaching for Change is an easy to read and proactive book, if there are areas in your life that you feel need improving or you are not achieving your goals then take a step by step guide onto a new path to change. What we believe to be the truth, is the interpretation of what we believe. We are all conditioned by our lives and environments, but just like our hairstyle they can be changed
Bulimia- 9 Questions and Answers    by Nicholas Dixon
Price: $2.99 USD. 1660 words. Published on March 6, 2012. .

Eating disorders are characterised by an abnormal attitude towards food that causes someone to change their eating habits and behaviour. It can be difficult to understand how an eating disorder develops. Everyone has their own eating habits. For example, people with a food intolerance need to avoid eating certain foods to stay healthy. However, the habits of people with eating disorders are motiv