Books tagged: health and fitness

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Found: 57 results

Olymp-i-a Health Challenge 1    by Lesa R. Walker
Price: $1.99 USD. 5800 words. Published on September 21, 2012. .

This e-book launches you on a journey of health through the practice of positive ideas and actions. Simple steps move us forward and practice makes us stronger. By participating in the Olymp-i-a Health Challenge, you make and sustain healthy changes in your own life. Together, we make the world a healthier and better place! Join in the journey! Discover health!
Dr. Singha's Mustard Bath Bioenergy    by Dr. Sally Rose
Price: Free! 10760 words. Published on October 1, 2012. .

Dr. Singha's Mustard Bath Bioenergy by Dr. Sally Rose reveals a bath lover's quest to learn more about the history of the mustard seed, the properties of the mustard bath, and the legacy of Dr. Singha's formulations for a stressed-out planet. Today, we all find ourselves up against more pollution, toxicity, and psychological stress than ever before. How to take a Mustard Bath and more.
Why Just Lose Weight ... Why not Make the Perfect Body the Perfect Way?    by Anirudh Rakshit
Price: $9.90 USD. 35810 words. Published on November 6, 2012. .

The book is about making an ideal body which requires optimizing overall health and fitness and for that, it recommends a combination of the four most effective health and fitness systems backed by ancient wisdom and modern research that have been recommended by great sages and used by legendary athletes and are known to radically improve all metabolic functions and overall body composition.
The Ovarian Cyst Treatment That Works    by Connie Bus
Price: $4.83 USD. 7340 words. Published on November 14, 2012. .

The natural treatment methods included in this book are easily administered from home, safe and have been proven to work in many women. The more traditional treatment plans for ovarian cysts are usually very embarrassing, expensive, dangerous and act more as a bandage than a cure: treating only the symptoms and not solving the problem that causes the ovarian cyst to begin with.
Your PureLifestyle Plan ... Permanent Weight Loss & Simple Steps To Nutritional Literacy    by Dr.Isabel Hunsinger
Price: $4.99 USD. 28900 words. Published on January 16, 2013. .

Over the last decade I began to learn about nutrition, exercise, and lifestyle choices to help you live a more healthy life. My goal is to add value to your life, by depositing simple back pocket principles that you can use everyday. If you want to lose weight permanently, have more energy, and infect the lives of your family & friends with Health, then I welcome you to "Your PureLifestyle Plan".
Eat Lots, Lose Weight    by Max Morton
Price: $4.99 USD. 4000 words. Published on March 27, 2013. .

This eye-opening book is about how to REALLY lose weight. In it you will discover the secrets that I used to lose 148 pounds in 14 months. This concise book has powerful rules that tell you exactly what to do. Easy to apply strategies to achieve astonishing results, without having to starve yourself. You will love the way this book actually tells you what to do. Buy it now!
The Seven Day Sleep Makeover    by Jennie Yoon Buchanan M.D.
Price: $2.99 USD. 7090 words. Published on April 23, 2013. .

Most of us know that sleep is part of our normal daily routine, and we don't perform well if we don't get enough of it. According to a study published by the Harvard Medical School in 2008, such health concerns as obesity, diabetes, cardiovascular disease and hypertension, can be attributed to getting an inadequate amount of sleep.