Books tagged: health and fitness

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 77 results

Body Mechanics - Beginner's Guide to Fitness
By
Price: $4.95 USD. Words: 21,610. Language: English. Published: October 28, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Body Mechanics - Beginner's Guide to Fitness covers the importance of making a commitment to exercise. How to keep up your motivation, and develop a fitness program that is right for you. Understanding the importance of weight and cardio training to get the maximum benefits of both.
Weight Control On Tap (For Women)
By
Price: $12.95 USD. Words: 14,400. Language: English. Published: November 6, 2009. Category: Nonfiction » Self-improvement » Emotional healing
Welcomes to Weight Control on Tap, a revolutionary self help book, designed from the word go to put you in control of your weight. This book will teach you how to control your appetite, using a combination of EFT (Emotional Freedom Techniques) and suggestion, so that you can control your weight without resorting to any tricks, gimmicks, diets or weight loss fads.
Start Here: How to Have Success with ANY Diet and Fitness Program
By
Price: $4.99 USD. Words: 18,860. Language: English. Published: November 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
Twelve Days of Christmas
By
Price: Free! Words: 7,210. Language: English. Published: December 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
Nutrition Map: Your Guide to Eating Healthy
By
Price: $5.99 USD. Words: 28,590. Language: English. Published: April 16, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you sick and tired of being on a diet? Are you sick of gaining the weight you lost on the latest diet fad? Are you annoyed with the bonus pounds you gained along with it? Want to put an end to dieting and learn how to start living? Let Nutrition Map navigate you on a week-by-week journey to put you on a healthier nutrition path that that lasts forever. Are you ready?
Weight Loss, Disease Prevention, and Bio Fuels
By
Price: $8.88 USD. Words: 8,240. Language: English. Published: May 28, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
The "secret" to weight loss [gain] is to fill up on low [high] energy foods. Pills and herbal supplements can not turn off physics. Easy exercise not only uses calories, but also stimulates the body to self maintenance.
I am the W(B)itch - A book for the modern intelligent girl
By
Price: $3.99 USD. Words: 12,450. Language: English. Published: June 9, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
I am the W(B)itch - A self help book for the modern intelligent girl From the series BEL - Books for Easy Living. Book 3. How to build individual lifestyle and stay healthy and feminine the whole life. Cover by Swedish artist Elena Martem.
It’s Your Life
By
Price: $19.99 USD. Words: 45,680. Language: English. Published: July 12, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.
The Weight is Over
By
Price: $9.99 USD. Words: 62,060. Language: English. Published: August 10, 2010. Category: Nonfiction » Self-improvement » Motivation and inspiration
Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
Quran Foods
By
Price: $11.99 USD. Words: 41,460. Language: English. Published: November 2, 2010. Category: Nonfiction » Religion and Spirituality » Islam
Quran foods are based only on foods which are in Paradise. In fact, Quran foods are best for your health and will keep you disease free and help you loose weight . You can expect to see positive results. Start incorporating them in your daily life, start your day with a Quran food.Best of all they are Halal