Books tagged: health and well being

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Found: 60 results

Go Beyond Stress - Twelve Self-Hypnotic Stress-Busting Sessions    by Gary Haymes
Price: $10.00 USD. 88760 words. Published on October 24, 2009. .

Synopsis: Go Beyond Stress - Twelve Self-Hynpotic Stess-Busting Sessions Behavior and addiction modification through self-hypnosis is the same as being hypnotized by a profession hypnotherapist. Nearly 98 percent of all people can easily place the subconscious (Inner brain) into a self-induced hypnotic trance. Hypnosis is the state of brain everyone experiences shortly when awakening. It works!
SMASH Through Your Own Glass Ceiling and Get What You Want    by Selina Jackson
Price: $9.97 USD. 22010 words. Published on December 12, 2009. .

If YOU Have Been Wondering why you haven’t always gotten what you want in your life, you're reading the right book. In this book you will not only discover why you’re not as successful in your money, relationships, health, and your life as you want to be, you will discover what to do about it. And that leaves you feeling successful, fulfilled, and happier in your life.
Twelve Days of Christmas    by Zoe Harcombe
Price: Free! 7210 words. Published on December 20, 2009. .

A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
What's In Your Water?:The Shocking Truth About Botttled Water And Tap Water And How You Can Protect Yourself!    by John Hinds
Price: $11.95 USD. 20370 words. Published on January 29, 2010. .

You've heard it before.Drink 8 glasses of water a day to stay healthy..Nothing new right? Well, it's not just how much water you drink that's important. What matters most is the quality of water you consume each day. The Truth is that millions of Americans and people around the world have been bamboozled into thinking that all bottled water is pure and clean.Mr. Hinds dispels those myths and more.
Done & Dusted - The Organic Home on a Budget    by Stephanie Zia
Price: $2.99 USD. 39660 words. Published by Blackbird Digital Books  on March 11, 2010. .

Clean without chemicals. Keep your home healthy and save a fortune. As the cleaning guru for The Guardian's Weekend Magazine Space Solves column, Stephanie Zia has helped 100s of readers solve their impossible stains and cleaning catastrophes. Read 100+ of the best of her columns plus numerous organic cleaning tips: the very best uses for vinegar, bicarb of soda, lemon juice & much much more.
Nutrition Map: Your Guide to Eating Healthy    by Yvonne Quinones Syto
Price: $2.99 USD. 28590 words. Published on April 16, 2010. .

Are you sick and tired of being on a diet? Are you sick of gaining the weight you lost on the latest diet fad? Are you annoyed with the bonus pounds you gained along with it? Want to put an end to dieting and learn how to start living? Let Nutrition Map navigate you on a week-by-week journey to put you on a healthier nutrition path that that lasts forever. Are you ready?
Weight Loss, Disease Prevention, and Bio Fuels    by Dr. Donald Miller
Price: $8.88 USD. 8240 words. Published on May 28, 2010. .

The "secret" to weight loss [gain] is to fill up on low [high] energy foods. Pills and herbal supplements can not turn off physics. Easy exercise not only uses calories, but also stimulates the body to self maintenance.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss    by Aaron Hoopes
Price: $4.95 USD. 16450 words. Published on June 21, 2010. .

Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
Soul Accounting: The Power of Money and Emotions    by Patricia C. Nuovo
Price: $9.95 USD. 51470 words. Published on June 23, 2010. .

In this eBook, you will learn how to remove old outdated beliefs regarding money and replace them with universal concepts in order to create abundance, prosperity, and enjoyment in your life. This is an interactive journey to help you become more of who you were intended to be. It is time to get money out of your head and put it into your pocket where it belongs.
Mind What You Eat - how small changes in your diet can make a big difference to your health.    by Yana Shumilova & Ilya Fedorov
Price: $9.99 USD. 23340 words. Published on June 27, 2010. .

Health issues can be induced or prevented with food we eat. Most of us are, in effect, poisoning ourselves with what our body does not need. The book is written for ordinary people who are concerned about nutrition, but are not nutritionists or health nuts. It gives practical guidelines, ways to implement those in daily life and useful tips on making it smooth and comfortable for the whole family