Books tagged: health dieting

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Found: 6 results

Rub Your Feet, Improve Your Health    by Thomacine Haywood
Price: $6.99 USD. 19190 words. Published on February 10, 2011. .

Thomacine Haywood,founder of the Reflexology Certification Program at Indiana University Purdue University Indianapolis, offers an easy-to-apply method of foot reflexology you can learn for wellness. How to work a reflexes for sinus congestion, constipation, menstrual cramps and other maladies empower the user in self-care. No need for an antomy book with this one.
Blood Type "B" Diet, Affordable Ideas & Recipes For A Healthy Lifestyle    by Jennifer Steward
Price: $1.99 USD. 2350 words. Published on July 17, 2011. .

Blood Type "B" Diet, affordable ideas and recipes for a healthy, frugal lifestyle. Included: 1 week meal plan, recipes & grocery list for the blood type "B" diet. A helpful tool for Blood Type B's that are thinking of trying the Blood Type Diet or have already started the diet and might want some fresh ideas and recipes.
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.    by Zoe Harcombe
Price: Free! 10460 words. Published on August 12, 2011. .

Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
CAREGIVING: Sacrifices and Sharing From the African American Perspective    by Marva Keys
Price: $11.99 USD. 29680 words. Published by DLite Press on November 20, 2011. .

Helpful advice on stress and stress reducers, nutrition & African American Genealogy plus a study of caregiving as it filters into our personal relationships, jobs education system and religious and political practices.
Why you must avoid fruit juice    by Russell Eaton
Price: $6.97 USD. 25980 words. Published on December 24, 2011. .

We have been brainwashed into believing that fruit juice is nutritious. All types of fruit juice should be avoided for the sake of your health. In this book you will discover why the body digests fruit juice so differently to whole fruit, and why fruit juice is treated as a poison by the body. It causes many illnesses such as cancer, diabetes and osteoporosis, and is a major cause of obesity.
The Healthy Man Handbook    by Robert Kaplan
Price: $2.99 USD. 16150 words. Published on March 17, 2012. .

About the Healthy Man Handbook My name is Rob Kaplan and I’ve been obsessed with health and weight issues since I was very young. I was a “chubby kid” until the age of fifteen. The food choices that I see people making everyday shocks and saddens me. That’s why I wrote The “Healthy Man Handbook”. It’s for all of us out there struggling to keep our body's healthy, both inside and out.