Exercise Program Development for the Advanced Athlete by Richard Secklin
Price: $1.99 USD. 6940 words.
Published on May 25, 2010. .
For the personal trainer or the advanced athlete. Here you will discover exercise programs for beginners, intermediate, and advanced athletes. Includes muscle division principles and a twelve week advanced power exercise program for the serious competitor. The author and personal trainer Rick Secklin is a National Gold’s Classic Bodybuilding Champion,and NPC contest promoter.