Books tagged: health guide

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Found: 9 results

The Berry Great Fitness Guide    by Steve Levy
Price: $4.75 USD. 1970 words. Published on January 11, 2009. .

Imagine a book that is a quick read of high quality balance for total fitness. The Berry Great Fitness Guide provides just that. Content that provides fitness through berry wellness. An excellent mixture for all to read. We hope you enjoy the book and encourage follow-on efforts in the future.
Twelve Days of Christmas    by Zoe Harcombe
Price: Free! 7210 words. Published on December 20, 2009. .

A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
The Complete Herbal Guide: A Natural Approach to Healing the Body    by STACEY CHILLEMI
Price: $12.95 USD. 182750 words. Published on July 29, 2010. .

The Complete Herbal Guide: A Natural Approach to Healing the Body is essential reference book for anyone interested in maintaining optimal health and overcoming disease. The book contains concise and comprehensive listings of over 175 herbs and conditions. The book has quick and easy references to the all information you need to maintain excellent health the natural way.
The Weight is Over    by Stacia Pierce
Price: $9.99 USD. 62060 words. Published on August 10, 2010. .

Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
The Four Disciplines of Natural Fitness    by Forrest Hawthorne
Price: $3.00 USD. 13120 words. Published on December 10, 2010. .

The four disciplines of natural fitness will show you how to lose body fat and keep it off! And Focuses on the four main disciplines that must be followed to achieve lifelong fitness. Each discipline by itself is important however, when combined with the others, the result is a powerful fat burning and muscle building formula!
Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness    by Gray Graham
Price: $9.99 USD. 102270 words. Published on June 14, 2011. .

Be assured: the age of nutritional epigenetics has arrived. Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness reveals the foods that launch your genes on a path toward illness, as well as the diet that can activate “health” genes—often instantly—to promote a longer, healthier life.
Why you must avoid fruit juice    by Russell Eaton
Price: $6.97 USD. 25980 words. Published on December 24, 2011. .

We have been brainwashed into believing that fruit juice is nutritious. All types of fruit juice should be avoided for the sake of your health. In this book you will discover why the body digests fruit juice so differently to whole fruit, and why fruit juice is treated as a poison by the body. It causes many illnesses such as cancer, diabetes and osteoporosis, and is a major cause of obesity.
Diet Hard? No Longer    by John Scott
Price: $5.00 USD. 6420 words. Published on March 18, 2012. .

There are many books out there about Health, Fitness, Weightloss etc. A lot of them just tell you what to do, with little explanation. Without understanding why you have to do something, there is little ‘buy in’ from your brain, and therefore little chance of success. Other books go into such minute scientific detail that you are in danger of losing weight by virtue of your brain exploding! I have
Growing Healthy And Wealthy    by Chris Thiga
Price: $2.99 USD. 16500 words. Published on March 20, 2012. .

Growing wealthy and healthy is an individual-centred book whose aim is to sharpen the reader on how to enjoy a rich, healthy and God fearing life. Some of the world’s human population engaged in the struggle to create wealth and lead healthy lives show continued progress while others remain in stagnation. Growing wealthy and healthy unravels this mystery. Learn and Practice.