Books tagged: health in middle age

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 3 results

Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle
By
Price: $9.99 USD. Words: 66,910. Language: English. Published: May 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Boomer Be Well! covers trends in food, nutrition, health, and lifestyle for the Baby Boomer generation. Topics include food, food safety, nutrition, weight management, use of supplements, food allergies and future trends. Health conditions associated with aging are reviewed, such as arthritis, diabetes, osteoporosis, cardiovascular disease, insomnia, and many more. Recipes are included.
Eating Real Food Is Easy
By
Price: $6.99 USD. Words: 17,840. Language: English. Published: December 10, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Baby Boomers' Survival Guide to Health - Everything we put into our mouths can heal our bodies when we know which foods affect which health issues. Understanding how easy it can be is the subject of this book. Butter is actually an anti-aging food. Discover how to eat what you love guilt-free. Make peace with choosing a healthy lifestyle.
Mindful Nutrition, How to Make the Most of a Whole Foods Diet
By
Price: $9.99 USD. Words: 76,700. Language: English. Published: January 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Using whole foods, and following Chinese dietetics in combination with western research, this book helps readers achieve optimal health through nutrition, exercise and stress reduction techniques, with particular emphasis on maintaining or restoring a strong digestive system, as well as seasonal- and age-related nutrition and nutrition for mother and child.