Books tagged: health maintenance

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Found: 6 results

It’s Your Life    by Norman Ratcliffe
Price: $19.99 USD. 45680 words. Published on July 12, 2010. .

End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.
The Weight is Over    by Stacia Pierce
Price: $9.99 USD. 62060 words. Published on August 10, 2010. .

Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
Gut Feelings - the inside story    by Olga Sheean
Price: $3.99 USD. 61530 words. Published by Inside Out Media  on October 30, 2010. .

A body odyssey with guts, attitude and a bellyful of laughs! Jake and Sally have a typically dysfunctional relationship. Inside Jake’s body, however, chaos reigns. Frustrated characters run his organs, grappling with indigestion, parasites, sexual mishaps, emotional baggage and more. You’ll laugh as you learn about your amazing body's miraculous mechanisms that you take so much for granted.
Personal and Confidential Letters to My Sons and Daughters    by Strategic Insight Publishing
Price: Free! 6660 words. Published on March 4, 2011. .

Personal and Confidential Letters to My Sons and Daughters is about: tips and conversations on How to conduct and prosper in: Relationships, Business, Finance, Health, Religion, Law, Personal Dignity and Security
Why you must avoid fruit juice    by Russell Eaton
Price: $6.97 USD. 25980 words. Published on December 24, 2011. .

We have been brainwashed into believing that fruit juice is nutritious. All types of fruit juice should be avoided for the sake of your health. In this book you will discover why the body digests fruit juice so differently to whole fruit, and why fruit juice is treated as a poison by the body. It causes many illnesses such as cancer, diabetes and osteoporosis, and is a major cause of obesity.
Mindful Nutrition, How to Make the Most of a Whole Foods Diet    by Leni Hurley
Price: $9.99 USD. 75420 words. Published on January 24, 2012. .

Using whole foods, and following Chinese dietetics in combination with western research, this book helps readers achieve optimal health through nutrition, exercise and stress reduction techniques, with particular emphasis on maintaining or restoring a strong digestive system, as well as seasonal- and age-related nutrition and nutrition for mother and child.