Fit for Faith - 7 weeks to improved spiritual and physical health by Kimberley Payne
Approx. 21,920 words.
Published on March 25, 2011.
Fit for Faith unites physical health and spiritual health through a 7-week program to lose weight and develop a deeper relationship with God. It is a reference on cardiovascular exercise, strength training, flexibility exercise, healthy eating, prayer, Bible study and journal writing.