Books tagged: healthy body

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Found: 15 results

Mind-ing Your Body - Mending Your Cravings    by Arlene Unger, PhD
Price: $2.99 USD. 8340 words. Published by Real Psych Solutions  on June 14, 2010. .

The key to wellness is to be aware of what your body is telling you. This awareness can support a healthy body and one's self-esteem and overall sense of well-being. Exercise and your relationship with food are critical. The trick is to select an appropriate level of exercise and to understand the difference between food cravings and food needs. Many Checklists, Activities and Bonus Materials.
One Seat on the Plane    by Enzo Stoini
You set the price! 10210 words. Published on August 8, 2010. .

This is a light-hearted look at dieting. My purpose was to provide an entertaining diet book that provides the tools to fix the problem. A humorous, scathing story of weight loss... It illustrates my views of why we overeat and how to fix the problem based on my own personal loss of around 60lbs with no real difficulty. Lose weight and have a laugh at the same time, win win surely?! Enjoy.
Apple Cider Vinegar: A Modern Folk Remedy    by Daniel Kray
Price: $9.99 USD. 38490 words. Published on August 31, 2010. .

In-depth but straightforward, Earth Clinic presents the history, science, and everyday benefits of regular or first-aid use of Apple Cider Vinegar (ACV) as only our global community's decade of experience in alternative health can do. Find out just how ACV can improve your life through better nutrition, weight loss, energy, and more -- all in a format you can always keep close at hand.
What's on the Menu? Steps to Healing & Breakthrough    by Carl Mathis
Price: $1.99 USD. 13040 words. Published on November 3, 2010. .

Have you ever found yourself saying, “If I could only find a solution to deal with these symptoms from the infirmity in my body, I would have a better chance of fulfilling my heart’s desire”? Ever felt like all inspiration and hope was lost? There is a full-proof plan that is guaranteed not to fail you. It’s time to put the plan into action. So ask yourself, “What’s on the Menu?”
Fat to Fit in 15 Mins a Day    by Lindsay McIntyre
Price: $4.99 USD. 6430 words. Published on July 17, 2011. .

Starved yourself and still only managed to lose weight for moments or ended up weighing more after the diet than you did before? Spent megabucks on expensive weight loss programs, gym memberships and exercise equipment to no avail? Been embarrassed and worse still, injured trying to keep up in exercise classes. Lose weight without the sweat, pain and shame - all for the price of 2 chocolate frogs.
Blood Type "O" Diet, Affordable Ideas & Recipes For A Healthy Lifestyle    by Jennifer Steward
Price: $1.99 USD. 2640 words. Published on July 17, 2011. .

Blood Type "O" Diet, affordable ideas and recipes for a healthy, frugal lifestyle. Included: 1 week meal planner, recipes & grocery list for the blood type "O" diet. A helpful tool for Blood Type O's that are thinking of trying the Blood Type Diet or have already started the diet and might want some fresh ideas and recipes.
Keep your body healthy    by Erika M Szabo
Price: $2.99 USD. 17190 words. Published on August 27, 2011. .

Are you asking yourself these questions all the time? What should I eat? How can I live healthier? What kind of foods are good for me? Should I change my diet? Which one should I follow? I am confused. Is there a user guide I could use? Should I take vitamins? Am I lacking vitamins or am I taking too much? Should I take supplements or herbs? Here is your answer to some of your questions.
I am Enough by God!    by Kara Keating
Price: $0.99 USD. 57710 words. Published on September 30, 2011. .

Kara Keating unearths one of the greatest challenges to attaining inner peace – the illusion that we are flawed, and she chronicles how she overcame the belief that something was “wrong” with her. Instead of spending her days in endless cycles of self-healing, she learned how to strengthen her soul’s voice, listen to its guidance, take authentic actions, and create the life of her dreams.
Improve Your Health Naturally    by Dana Rongione
Price: $0.99 USD. 9640 words. Published on November 8, 2011. .

Set yourself free from the pain of arthritis, the agony of migraines and the irritation of acid reflux. Regain your energy and vigor for life. Reduce stress, and find peace. Do it all naturally!
Why you must avoid fruit juice    by Russell Eaton
Price: $6.97 USD. 25980 words. Published on December 24, 2011. .

We have been brainwashed into believing that fruit juice is nutritious. All types of fruit juice should be avoided for the sake of your health. In this book you will discover why the body digests fruit juice so differently to whole fruit, and why fruit juice is treated as a poison by the body. It causes many illnesses such as cancer, diabetes and osteoporosis, and is a major cause of obesity.