Books tagged: healthy diet

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Found 50 results

Relax to Lose Weight: How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology
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Price: $3.99 USD. Words: 20,500. Language: English. Published: April 9, 2010 by Richard Stooker. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
It's the only one combining the latest in nutrition, self-image psychology, neuro-linguistic programming, and the health benefits of two "supplements" that are plentiful and free. No jogging for miles. No jumping around to a cardio DVD. No tedious diets. No special foods to buy. No calories to count. No fighting your cravings. Stop stressing out. Relax and let your thin self loose.
Journey to Fitness: A Guide for Planning YOUR OWN Personal Fitness Program of Balanced Eating and Exercise
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Price: $1.99 USD. Words: 13,490. Language: English. Published: April 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Eat Right and Exercise-simple advice for staying fit but subject to many interpretations. "Journey to Fitness" was written for those struggling to find meaning in this simple, yet powerful phrase. This concise, easy-to-follow guide helps readers discover their own meaning to 'Eat Right and Exercise', and to plan a customized fitness program around their favorite healthy food and exercise choices.
I am the W(B)itch - A book for the modern intelligent girl
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Price: $3.99 USD. Words: 12,450. Language: English. Published: June 9, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
I am the W(B)itch - A self help book for the modern intelligent girl From the series BEL - Books for Easy Living. Book 3. How to build individual lifestyle and stay healthy and feminine the whole life. Cover by Swedish artist Elena Martem.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
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Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
One Seat on the Plane
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You set the price! Words: 10,210. Language: English. Published: August 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a light-hearted look at dieting. My purpose was to provide an entertaining diet book that provides the tools to fix the problem. A humorous, scathing story of weight loss... It illustrates my views of why we overeat and how to fix the problem based on my own personal loss of around 60lbs with no real difficulty. Lose weight and have a laugh at the same time, win win surely?! Enjoy.
The Myth of Cholesterol
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Price: $9.99 USD. Words: 47,480. Language: English. Published: October 14, 2010 by NWA Publications. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The notion that cholesterol causes heart disease is one of the most deeply ingrained beliefs in health promotion today. In this revealing book, the authors explain why the emphasis on cholesterol is misplaced. They challenge the belief that cholesterol is “bad” and give valuable information on how to create real heart health.
Gut Feelings - the inside story
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Price: $9.99 USD. Words: 61,530. Language: English. Published: October 30, 2010 by Inside Out Media. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
A body odyssey with guts, attitude and a bellyful of laughs! Jake and Sally have a typically dysfunctional relationship. Inside Jake’s body, however, chaos reigns. Frustrated characters run his organs, grappling with indigestion, parasites, sexual mishaps, emotional baggage and more. You’ll laugh as you learn about your amazing body's miraculous mechanisms that you take so much for granted.
The Mental Diet e-Book, Workbook & Personal Journal
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Price: $3.99 USD. Words: 29,510. Language: English. Published: November 2, 2010. Category: Nonfiction » Self-improvement » Confidence and self-esteem
You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.
The Fertile Ground
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Price: $11.95 USD. Words: 107,540. Language: English. Published: June 21, 2011. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book questions, what's the meaning of life? It questions, can we be certain of anything in a world of constant change? Have we been taught to love ourselves, one another and why are we so divided? The Fertile Ground give us "food" for thought and the reader is called upon to reexamine and contemplate their "inner" life and their relationship to our natural world, which is their "outer" life.
Transform! Become the Healthy Person You Were Meant to Be
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Price: $9.83 USD. Words: 10,200. Language: English. Published: July 10, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Is confusion preventing your weight loss? The fact is weight loss is simple. Too simple! And because it’s explained that way, people think that it can’t be true, there should be more to it. Well, what I’m going to tell you in this book is the truth and I’m not going to complicate it for the sake of making it sound more sophisticated.