Books tagged: healthy eating

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Found 131 results (Try using more keywords)

Small Steps to Healthy Eating: Lose Weight, Have More Energy, Feel Better Eating the Foods You Love
By
Price: $3.99 USD. Words: 19,380. Language: English. Published: August 4, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
No radical changes, no throwing away half the food in your cupboards, no sugar withdrawal! Instead of punishing yourself with a restrictive diet plan, you can eat healthier by starting with the foods you already love and making small, simple adjustments toward a healthier diet.
Snack Bars - 101 easy & healthy recipes
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Price: $2.99 USD. Words: 13,750. Language: English. Published: August 20, 2011. Category: Nonfiction » Cooking, Food, Wine, Spirits » Cookies
101 easy-to-prepare recipes for tasty, healthy snack bars. Many of these recipes are suitable for athletes and bodybuilders, but all are healthy alternatives to shop-bought snack bars.
High Fiber Diet: The 101 Best High Fiber Foods
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Price: $0.99 USD. Words: 10,920. Language: English. Published: September 24, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Eating a diet that’s rich in fiber offers a number of benefits to be aware of. This handy pocket guide gives you 101 of the best high fiber foods, including their overall health benefits and their specific fiber benefits. Includes a shopping list that conveniently organizes them as you would find them while shopping.
Healthy Eating for Kids
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Price: $2.99 USD. Words: 8,950. Language: English. Published: October 13, 2011 by Stonham House Publishing. Category: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
Unique and creative recipes that kids will enjoy eating, even though they're healthy recipes. The recipes have fun names that appeal to children's imagination - who could resist drinking a Hulk Juice?!
What on Earth Can I Eat? Food, Type 2 Diabetes and You
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Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
Fight Off Cancer
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Price: $4.99 USD. Words: 6,520. Language: English. Published: October 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
In this version of Fight Off Cancer, there is a compilation of the lifestyle changes that can be made to help you avoid getting cancer. Starting with which foods to eat to give you good physical wellbeing and a strong immune system. Discussing many of the commercial products that contain known carcinogens, ending with some of the best known alternative treatments to fight off cancer.
The Rules of Life
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Price: $0.99 USD. Words: 38,470. Language: English. Published: December 12, 2011. Category: Nonfiction » Self-improvement » Motivation and inspiration
This book provides practical guidelines for getting the most out of life, including tips regarding physical and mental health, auto and home maintenance, investing and saving money, volunteering, pet care and much more!
Easy Natural Facelift part 4 Young Skin Diet - Vibrant Antiaging Food!
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Price: $4.99 USD. Words: 2,780. Language: English. Published: January 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
So much of the aging of the face is a direct result of your diet. You can reverse the aging process and enjoy bursting energy and vitality. Get your body in shape as you learn about diet food that is packed with healthy full spectrum nutrition. You’re skin will glow with health coming from the inside out! Why waste money on injections, peels and surgery? Enjoy this anti-aging diet for young skin.
My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Food Hell: 30 Day Plan to lose weight, feel better, and end dieting forever
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Price: $1.99 USD. Words: 22,860. Language: English. Published: February 29, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
"America's Food Coach" Vianesa Vargas helps you to achieve your toughest weight loss challenges.