Books tagged: healthy eating

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 124 results (Try using more keywords)

Losing Myself, But Not Entirely; How I Lost a Whole Other Me and Kept Her from Coming Back
By
Price: Free! Words: 10,550. Language: English. Published: June 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
How I lost one hundred and thirty-five pounds, a whole other me, and successfully kept it off; after a lifetime of struggling with obesity. The author's personal perspective on healthy eating 101. It is sometimes poignant, sometimes funny, and thoroughly informative.
Pre-Diabetes: Your Second Chance At Health!
By
Price: $2.99 USD. Words: 15,320. Language: English. Published: July 4, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action and realize the negative consequences later. This e-book will teach you what you need to know about pre-diabetes and how you can manage it so you minimize your risk of developing type 2 diabetes.
Cultivate Willpower and Jumpstart Motivation: Take Control of Your Life 10 Minutes at a Time (The Best of Small Steps to Big Change, volume 1)
By
Price: $3.99 USD. Words: 37,390. Language: English. Published: July 12, 2012. Category: Nonfiction » Self-improvement » Personal Growth / General
Take control of your life ten minutes at a time--that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better. This anthology will teach you: - How Your Living Room Can Give You More Willpower - The Emotional Foundations of Clutter - Five Steps for Cultivating Self-Discipline - Three Goal-Setting Mistakes You're Probably Making ...and much more!
The Ultimate Guide to Living Longer and Feeling Younger
By
Price: $4.99 USD. Words: 43,050. Language: English. Published: July 18, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
The Ultimate Guide to Living Longer and Feeling Younger will change your life. The purpose of this book is to supply you with valuable information and techniques that will teach you how to look and feel younger naturally.
Sea Food Through My Eyes
By
Price: $7.99 USD. Words: 6,650. Language: English. Published: July 19, 2012 by Boularderie Island Press. Category: Nonfiction » Cooking, Food, Wine, Spirits » Specific ingredients / seafood
Sea Food Through My Eyes features recipes from the world-renowned Nova Scotia coastal waters. Recipes have been paired with the four seasons for easy reference. Lars Willum is an accomplished culinary chef, host of the tv program be my guest and has represented Canada in Belgium, Holland and judged international culinary festivals in Iceland.
On Target with Coach BJ
By
Price: $3.99 USD. Words: 19,970. Language: English. Published: July 23, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Delicious plant-based recipes to put you at the top of your game! Make tasty vegan dishes without adding oil or salt. Each recipe includes nutrition facts. Coach BJ's recipes are made with the home cook in mind, using plant-strong ingredients. That is, whole foods - grain, vegetables, fruits, beans, legumes, nuts and seeds. Back to the earth, back to basics. Use food for fuel.
Sane Parents Guide: Feeding and Nutrition
By
Price: $2.99 USD. Words: 14,980. Language: English. Published: September 14, 2012. Category: Nonfiction » Parenting » Child nutrition
For a long time, feeding has been a pretty simple proposition. You get hungry, you eat, generally around three times a day. You try to stick with the healthy stuff, but you don’t obsess about it. When you worry about weight, it’s always about losing it. Gaining weight is not the problem. That all changes when the baby comes around. Find tips and advice on feeding your kids here.
Gain Health, Lose Weight: The 13 Foods You Must Eat for Weight Loss
By
Price: $4.99 USD. Words: 7,130. Language: English. Published: October 9, 2012 by Patricia Bacall. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you healthy enough to get slender? No matter what you eat, how you process food for energy makes all the difference whether you'll turn that food into muscle or fat. Learn the basics of how your endocrine system works to burn the food you eat and what foods make the greatest contribution to getting slim. Learn how to effortlessly lose 10-12 lbs. a year, and keep it off for life.
Eat Healthy, Live Well
By
Price: $9.99 USD. Words: 19,580. Language: British English. Published: October 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
This is not a weight-loss book; this book provides the knowledge to help you make the right choices because if you look after your body, your body will look after you. Many people battle with their weight for years, trying different weight-loss (or weight-gain) regimes, most of which fail in the long run. Instead, try focusing solely on what your body needs, right down to the micronutrients.
The Nutrition Renegade 30 Day Blueprint
By
Price: $0.99 USD. Words: 10,890. Language: English. Published: October 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Discover The Last Nutrition Blueprint You'll EVER Need And Lose Up To 15 Pounds In Just 30 Days Using The Simple Renegade Lifestyle System. If you’ve tried losing weight – repeatedly – only to end up confused, frustrated, and nearing hopelessness, then this is going to be the most critical, and refreshing, message you’ve ever read.