Books tagged: healthy eating

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Healthy Small Plates, Volume 1: Soups and Salads
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Price: $2.99 USD. Words: 11,650. Language: English. Published: December 24, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Salads
Healthy Small Plates, Soups and Salads, is a collection of easy, flexible recipes designed as first courses but working equally well as light meals. Add a baguette for a quick, lunch, combine two for an easy mid-week or lazy Sunday supper or serve one alone for an impressive first course for dinner with your future (prospective) in-laws. There are suggestions with every recipe.
Healthy Small Plates, Volume 2: Eggs, Vegetables, Pastries, etc.
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Price: $2.99 USD. Words: 15,180. Language: English. Published: December 24, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Courses & Dishes / Appetizers
Healthy Small Plates, Eggs, Vegetables, Tarts and more is a collection of small dishes. Under Eggs there are omelets, frittatas as well as other dishes. Tarts and Pastries feature easy dishes using purchased filo or puff pastry. Vegetable recipes use fresh, seasonal produce. Is every recipe healthy? Mostly... When the plates are small one can be a little more adventurous.
For Single Military Women Only: 10 Easy-Breezy Retirement Tips
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Price: Free! Words: 3,070. Language: English. Published: December 24, 2012. Category: Nonfiction » Reference » Personal & Practical Guides
How can you live exclusively and quite comfortably off your military retirement pay with no need for even a part-time job? Change your W-4, your cellphone plan, your life insurance and your philosophy about life, for starters. Being fully retired/no job required is actually easier than you think.
The Migraine Diet
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Price: $5.99 USD. Words: 9,270. Language: English. Published: January 11, 2013 by PicoFolio. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
The Migraine Diet focuses on better eating and awareness to help reduce the frequency & severity of migraines. "For years, I believed my diet could not affect, positively or negatively, the frequency or intensity of the migraines I suffered. I look back now and think how could I have been so wrong?" - author J Corne
Amazing Fat Zapping Foods: Miracle Weight Loss Secrets
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Price: $3.00 USD. Words: 3,240. Language: American English. Published: January 14, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you’re tired of seeing yourself look huge in the mirror, you’re not the only one. There are many adults and children that are considered “overweight” or “obese”. Then there are people who are in perfect condition. They are slim, toned and have sexy bodies that people envy. Believe it or not, you can look like that too with just a few easy secrets. 20% coupon until Feb 21, 2013.
No Mo' Yo-Yo
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Price: $0.99 USD. Words: 14,290. Language: English. Published: February 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
No Mo’ Yo-Yo complements your dieting efforts and provides you with the motivation you need to change the way you think and lose the weight for good this time. It's an inspirational and honest account of what it takes to effect permanent change from the 'inside, out'. Only by changing the way you think will the physical changes you're working so hard to make become permanent.
Spice It Up!
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Price: $3.50 USD. Words: 6,650. Language: English. Published: March 11, 2013 by Our Little Books. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Tired of rebounding diet plans? Want to take control of your weight while eating healthier? Then you need to read this little book! The first and second books of this series laid the foundation for healthy eating by introducing foods that the liver needs to function properly.
Eating Shouldn't Hurt
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Price: $3.50 USD. Words: 7,680. Language: English. Published: March 12, 2013 by Our Little Books. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
In this book, Jane builds on and refers back to ideas she covered in her first book by introducing the idea that what we eat may be making us ill! In her own fun and informative way, Jane continues to show us how to have a healthy life with healthy eating: nutrition for your Whole Body. After all, eating shouldn’t hurt!
Teen Vegan: It's Not Just a Phase!
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Price: $1.99 USD. Words: 18,020. Language: English. Published: March 31, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
With more and more teenagers choosing to go vegan, this cookbook offers practical recipes and valuable support to vegan teens and their families, from an author who also became a vegetarian as a teenager. Best of all, there is a mouth-watering photo for each of the 50 recipes in "Teen Vegan" to help you decide what to cook for dinner tonight!
The Supernutrients Diet
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Price: $2.99 USD. Words: 22,250. Language: British English. Published: April 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Supernutrients Diet can help you achieve steady, sensible, long-lasting weight loss without hunger pangs, by filling up on fresh, nutrient-dense food in the form of green smoothies and raw fruit and vegetables. Other foods are also allowed. The focus is on eating more healthy food, rather than obsessing about calories. The book also includes recipes and eating plans.