How to Eat Healthy Without Noticing    by Stephanie Young
Price: $2.99 USD. 12310 words. Published on May 31, 2011. .
For so many, the thought of following a regimented eating plan is a turnoff. But there's good news: you can in fact eat right without sacrificing taste...or time. This book will show you how to make subtle dietary changes that can significantly impact your overall nutrition. Learn: which foods your body needs, power strategies for a healthy diet, easy recipes and how to shop smarter.

Blood Type "O" Diet, Affordable Ideas & Recipes For A Healthy Lifestyle    by Jennifer Steward
Price: $1.99 USD. 2640 words. Published on July 17, 2011. .
Blood Type "O" Diet, affordable ideas and recipes for a healthy, frugal lifestyle. Included: 1 week meal planner, recipes & grocery list for the blood type "O" diet. A helpful tool for Blood Type O's that are thinking of trying the Blood Type Diet or have already started the diet and might want some fresh ideas and recipes.

Keep your body healthy    by Erika M Szabo
Price: $2.99 USD. 17190 words. Published on August 27, 2011. .
Are you asking yourself these questions all the time? What should I eat? How can I live healthier? What kind of foods are good for me? Should I change my diet? Which one should I follow? I am confused. Is there a user guide I could use? Should I take vitamins? Am I lacking vitamins or am I taking too much? Should I take supplements or herbs? Here is your answer to some of your questions.

So You Want To Eat Right...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Eat Right for Better Health & Wellness, Including Sample Meal Plans & Healthy Snacks    by Linda Burke
Price: $2.99 USD. 12670 words. Published on November 20, 2011. .
In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness. Burke explains the proper percentage of macronutrients (proteins, carbs, and fats), daily caloric needs, portion control, how to read food labels, including sample meal plans and great healthy snack ideas.

Hold the Paradox, Drop the Burden    by Amy Gaudia
Price: $3.99 USD. 3220 words. Published on December 29, 2011. .
For all the many people who enjoy food, are feeling too heavy and are fed up with fad diets and ridiculous theories about human nutrition. The Paradox is a very simple concept, surprisingly clear and simple, revealing a remarkable opportunity for change.

Mindful Nutrition, How to Make the Most of a Whole Foods Diet    by Leni Hurley
Price: $9.99 USD. 75420 words. Published on January 24, 2012. .
Using whole foods, and following Chinese dietetics in combination with western research, this book helps readers achieve optimal health through nutrition, exercise and stress reduction techniques, with particular emphasis on maintaining or restoring a strong digestive system, as well as seasonal- and age-related nutrition and nutrition for mother and child.