Books tagged: healthy lifestyle

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Found: 22 results

How to Lower your Cholesterol with French Gourmet Food. A practical guide    by Alain Braux
Price: $9.99 USD. 74110 words. Published on March 29, 2010. .

The secret to living... truly living and not just existing starts with us. We are what we eat....if we want optimum health, body and mind. It is a choice. Despite the steady growth of healthcare professions, we, as a society continue to become more ill due to over processed and bioengineered foods yet the answer is so simple. So basic. The answers are given in this book by Chef Alain Braux.
Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever    by Dr. David Madow
Price: Free! 14860 words. Published on May 24, 2010. .

Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss    by Aaron Hoopes
Price: $4.95 USD. 16450 words. Published on June 21, 2010. .

Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
Blood Type "A" Diet, Affordable Ideas & Recipes For A Healthy Lifestyle    by Jennifer Steward
Price: $4.99 USD. 6840 words. Published on September 4, 2010. .

Blood Type "A" Diet, affordable ideas and recipes for a healthy, frugal lifestyle. Included: 2 week meal planner, recipes & grocery list for the blood type "A" diet. A helpful tool for Blood Type A's that are thinking of trying the Blood Type Diet or have already started the diet and might want some fresh ideas and recipes.
The Myth of Cholesterol    by Paul Dugliss
Price: $9.99 USD. 47480 words. Published by MCD Century Publications  on October 14, 2010. .

The notion that cholesterol causes heart disease is one of the most deeply ingrained beliefs in health promotion today. In this revealing book, the authors explain why the emphasis on cholesterol is misplaced. They challenge the belief that cholesterol is “bad” and give valuable information on how to create real heart health.
Gut Feelings - the inside story    by Olga Sheean
Price: $3.99 USD. 61530 words. Published by Inside Out Media  on October 30, 2010. .

A body odyssey with guts, attitude and a bellyful of laughs! Jake and Sally have a typically dysfunctional relationship. Inside Jake’s body, however, chaos reigns. Frustrated characters run his organs, grappling with indigestion, parasites, sexual mishaps, emotional baggage and more. You’ll laugh as you learn about your amazing body's miraculous mechanisms that you take so much for granted.
Quran Foods    by Mohammad Shaikh
Price: $10.99 USD. 41460 words. Published on November 2, 2010. .

Quran foods are based only on foods which are in Paradise. In fact, Quran foods are best for your health and will keep you disease free and help you loose weight . You can expect to see positive results. Start incorporating them in your daily life, start your day with a Quran food.Best of all they are Halal
Keys to a Vibrantly Healthy, Long LIfe    by Debra Gaffney
Price: $9.95 USD. 50520 words. Published on March 24, 2011. .

Keys to a Vibrantly Healthy, Long Life is a comprehensive book on Acupuncture, Oriental Medicine, and other approaches to health and healing. Debra Gaffney, a, practicing Acupuncture Physician, provides in-depth information on a number of healing resources, including herbs, nutrition, supplements, homeopathics, and lifestyle products. It is a foundation volume for any home health library.
Fun With Exercise    by Katie Byrde
Price: $0.99 USD. 220 words. Published on May 16, 2011. .

Fun With Exercise contains 12 color photographs of happy children enjoying activities. Gently teaches that exercise can be a fun part of life. Simple captions are included with each photo. A cheerful picture book that can be enjoyed by the child alone or with a parent. Appropriate for ages zero through six.
Seven Second Memory. Memory techniques that will change your life.    by Lamont & Eadie
Price: $8.99 USD. 15160 words. Published on May 18, 2011. .

Discover how you can literally re-grow your brain connections, reverse the ageing process and transform your memory. This is a PLAIN English guide book to a younger brain age. Written by a leading neuro-science expert and an experienced educator and trainer, it contains clear instructions, is easy to follow, gives examples and a memory agility workout. Why does it take 7 seconds to remember?