Books tagged: healthy lifestyle books

The adult filter is active; content marked as adults-only by the author is not listed.

Full Search
Found: 6 results

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It    by Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $5.99 USD. 30560 words. Published by Health Colonel Publishing  on October 3, 2009. .

Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
Weight Control On Tap (For Women)    by Les Zerfahs and Mark Bridgeman
Price: $12.95 USD. 14400 words. Published on November 6, 2009. .

Welcomes to Weight Control on Tap, a revolutionary self help book, designed from the word go to put you in control of your weight. This book will teach you how to control your appetite, using a combination of EFT (Emotional Freedom Techniques) and suggestion, so that you can control your weight without resorting to any tricks, gimmicks, diets or weight loss fads.
Done & Dusted - The Organic Home on a Budget    by Stephanie Zia
Price: $2.99 USD. 37740 words. Published by Blackbird Digital Books  on March 11, 2010. .

Clean without chemicals. Keep your home healthy and save a fortune. As the cleaning guru for The Guardian's Weekend Magazine Space Solves column, Stephanie Zia has helped 100s of readers solve their impossible stains and cleaning catastrophes. Read 100+ of the best of her columns plus numerous organic cleaning tips: the very best uses for vinegar, bicarb of soda, lemon juice & much much more.
Time Travel Back to Cute and Skinny and Stay There    by Jessica Prusa
Price: $5.99 USD. 32810 words. Published on August 3, 2010. .

Ready to drop all the weight you gained in college? Get back to the body you had in high school by following the only weight loss guide catered to your age group and lifestyle. Learn how to lose weight and remain skinny for the rest of your life without dieting or deprivation. Say goodbye to overweight and uncomfortable and hello to cute and skinny!
The Weight is Over    by Stacia Pierce
Price: $9.99 USD. 62060 words. Published on August 10, 2010. .

Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
Transform! Become the Healthy Person You Were Meant to Be    by Trevor Rosenberg
Price: $9.83 USD. 10200 words. Published on July 10, 2011. .

Is confusion preventing your weight loss? The fact is weight loss is simple. Too simple! And because it’s explained that way, people think that it can’t be true, there should be more to it. Well, what I’m going to tell you in this book is the truth and I’m not going to complicate it for the sake of making it sound more sophisticated.