Books tagged: healthy nutrition

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 13 results

Start Here: How to Have Success with ANY Diet and Fitness Program
By
Price: $4.99 USD. Words: 18,860. Language: English. Published: November 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
By
Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
It’s Your Life
By
Price: $19.99 USD. Words: 45,680. Language: English. Published: July 12, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.
Gut Feelings - the inside story
By
Price: $9.99 USD. Words: 61,530. Language: English. Published: October 30, 2010 by Inside Out Media. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
A body odyssey with guts, attitude and a bellyful of laughs! Jake and Sally have a typically dysfunctional relationship. Inside Jake’s body, however, chaos reigns. Frustrated characters run his organs, grappling with indigestion, parasites, sexual mishaps, emotional baggage and more. You’ll laugh as you learn about your amazing body's miraculous mechanisms that you take so much for granted.
Blood Type "O" Diet, Affordable Ideas & Recipes For A Healthy Lifestyle
By
Price: $1.99 USD. Words: 2,640. Language: English. Published: July 17, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Blood Type "O" Diet, affordable ideas and recipes for a healthy, frugal lifestyle. Included: 1 week meal planner, recipes & grocery list for the blood type "O" diet. A helpful tool for Blood Type O's that are thinking of trying the Blood Type Diet or have already started the diet and might want some fresh ideas and recipes.
Blood Type "AB" Diet, Affordable Ideas & Recipes For A Healthy Lifestyle
By
Price: $1.99 USD. Words: 2,220. Language: English. Published: July 17, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Blood Type "AB" Diet, affordable ideas and recipes for a healthy, frugal lifestyle. Included: 1 week meal plan, recipes & grocery list for the blood type "AB" diet. A helpful tool for Blood Type AB's that are thinking of trying the Blood Type Diet or have already started the diet and might want some fresh ideas and recipes.
The Now What? Fitness Series Collection
By
Series: The Now What? Fitness Books, Book 7. Price: $5.99 USD. Words: 55,930. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
After releasing The Now What? Fitness Series, Burke quickly realized that she needed to bundle them in a way that would make it easier to purchase all six at once instead of having to buy them separately. Hence, The Now What? Fitness Series Collection was born. This 6-book set leaves no stone unturned in your search for hype-free, comprehensive guidance to better health and fitness.
Easy Natural Facelift part 4 Young Skin Diet - Vibrant Antiaging Food!
By
Price: $4.99 USD. Words: 2,780. Language: English. Published: January 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
So much of the aging of the face is a direct result of your diet. You can reverse the aging process and enjoy bursting energy and vitality. Get your body in shape as you learn about diet food that is packed with healthy full spectrum nutrition. You’re skin will glow with health coming from the inside out! Why waste money on injections, peels and surgery? Enjoy this anti-aging diet for young skin.
Mindful Nutrition, How to Make the Most of a Whole Foods Diet
By
Price: $9.99 USD. Words: 76,700. Language: English. Published: January 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Using whole foods, and following Chinese dietetics in combination with western research, this book helps readers achieve optimal health through nutrition, exercise and stress reduction techniques, with particular emphasis on maintaining or restoring a strong digestive system, as well as seasonal- and age-related nutrition and nutrition for mother and child.
Premenstrual Syndrome, A Guide to Symptom Relief
By
Price: $1.99 USD. Words: 7,700. Language: English. Published: October 31, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
Until recently Premenstrual Syndrome (PMS) was widely considered to be "all in a woman's mind." PMS is now widely recognized as real and fully treatable. PMS occurs from an imbalance between the female hormones, estrogen and progesterone. In our book Premenstrual Syndrome, A Guide to Symptom Relief we present an over view of PMS, its diagnoses, its affects on women and what can be done about it.